Coaching practices for The Bucket List Method in a New Job

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Does this sound like the set of challenges you might be facing?

  • My old list of goals is cluttered with stuff I wanted years ago and don’t anymore, and every time I glance at it I just feel a wash of guilt about all the unticked boxes
  • I’m sitting on a real chance to do something that matters to me, and the safe, comfortable, convenient choice is quietly winning by default
  • When I picture what I want from my life, the list that comes out is full of impressive-sounding stuff I think I should want
  • There’s one thing I genuinely want to do that I keep saying I’ll get to "next year," and it never moves because I’ve never once put real money or an actual date on it
  • My partner and I keep saying "we should do that someday," and someday never comes because it’s no one’s job to make it real

Practices that may help

  1. The Bucket List Method
    A bucket list, used seriously, forces clarity about what you actually want from your remaining time — not a fantasy wish list but a working inventory of experiences and goals that get scheduled, funded, and pursued. The method works best when it is grounded in temporal awareness (life is finite) and actively reviewed rather than written once and forgotten. Evidence is largely anecdotal and from life design practice; the underlying motivation mechanisms are real.
  2. Review and revise the bucket list quarterly
    A list reviewed only at writing is nostalgia; one reviewed quarterly is a live planning document.
    The Bucket List Method
  3. Apply the deathbed test to current decisions
    When facing a trade-off, ask which option the future you will wish you had chosen.
    The Bucket List Method
  4. Write the list from a mortality-aware perspective
    Frame the list explicitly around finitude — "what do I want to have done before I die?" — to trigger real values, not performance.
    The Bucket List Method
  5. Fund and schedule one item now
    Put money and a date on one item before the session ends — nothing else converts intention to action as reliably.
    The Bucket List Method
  6. Create a shared bucket list with people you love
    A shared list is harder to defer and more motivating than a solo one — and the experiences themselves are richer.
    The Bucket List Method
  7. Document experiences as you complete them
    Write, photograph, or record completed items in enough detail to access the memory later — the memory is part of the value.
    The Bucket List Method
  8. Categorize list items by time horizon
    Sort items into near (this year), medium (this decade), and distant — then schedule the near-term ones immediately.
    The Bucket List Method
  9. Capture ideas and commitments in an RPM format
    When a new commitment lands, immediately ask: result, purpose, first MAP action — before adding it to any list.
    Tony Robbins’ Rapid Planning Method (RPM), Made Practical
  10. The ABCDE prioritization method
    Label every task A (must), B (should), C (nice), D (delegate), or E (eliminate) before starting.
    Eat That Frog, Made Practical

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