Parenting

Evidence-based parenting practices.

10 concepts in this area — each broken into concrete practices with the real mechanism, an honest read on the evidence, and how to practice it with IX Coach.

Authoritative Parenting (Diana Baumrind)
High warmth and high structure — the combination the research supports
Collaborative Problem Solving (Ross Greene)
Why kids explode and the skill-building conversation that replaces consequences
Emotion Coaching (John Gottman)
Why feelings are the doorway, not the problem
Natural and Logical Consequences (Rudolf Dreikurs)
Teaching responsibility through experience, not punishment
Positive Discipline (Jane Nelsen)
Kind and firm — belonging and significance through mutual respect
Special Time (Lawrence Cohen — Playful Parenting)
How structured play fills the attachment cup and reduces behavior problems
The Nurtured Heart Approach (Howard Glasser)
Rewiring where the energy flows in your relationship with an intense child
The Whole-Brain Child (Siegel & Bryson)
Parenting strategies grounded in what we know about the developing brain
Triple P Parenting (Matthew Sanders)
The evidence-based system for building a positive family environment
Zones of Regulation (Leah Kuypers)
A shared language for emotional states that makes self-regulation teachable

Practice this with IX Coach

7 days free, then $40/month (~$1.30/day).