Parenting
Evidence-based parenting practices.
10 concepts in this area — each broken into concrete practices with the real mechanism, an honest read on the evidence, and how to practice it with IX Coach.
- Authoritative Parenting (Diana Baumrind) — What is authoritative parenting and what does the evidence say about it?
- Collaborative Problem Solving (Ross Greene) — How does collaborative problem solving help with explosive or defiant children?
- Emotion Coaching (John Gottman) — What is emotion coaching and does it actually help children?
- Natural and Logical Consequences (Rudolf Dreikurs) — What are natural and logical consequences in parenting and how do they differ from punishment?
- Positive Discipline (Jane Nelsen) — What is positive discipline and how does it work in practice?
- Special Time (Lawrence Cohen — Playful Parenting) — What is special time and how does child-directed play strengthen the parent-child relationship?
- The Nurtured Heart Approach (Howard Glasser) — How does the Nurtured Heart Approach change behavior in intense children?
- The Whole-Brain Child (Siegel & Bryson) — How does the whole-brain child approach help parents respond to tantrums and difficult behavior?
- Triple P Parenting (Matthew Sanders) — What is Triple P parenting and does it work?
- Zones of Regulation (Leah Kuypers) — How do the Zones of Regulation help children manage emotions and behavior?
Practice this with IX Coach
IX Coach turns these practices into a guided, adaptive routine — discerning where you are in real time and walking the practice with you, session after session.
7 days free, then $40/month (~$1.30/day).