Social Skills
Evidence-based social skills practices.
2 concepts in this area — each broken into concrete practices with the real mechanism, an honest read on the evidence, and how to practice it with IX Coach.
- Overcoming Shyness: Philip Zimbardo’s Framework — How do you actually overcome shyness rather than just manage it?
- Social Style Matrix: Adapting to How People Communicate — How does knowing someone’s social style make you more effective with them?
Practice this with IX Coach
IX Coach turns these practices into a guided, adaptive routine — discerning where you are in real time and walking the practice with you, session after session.
7 days free, then $40/month (~$1.30/day).