Moving from reading into wordless presence
Let sacred reading gradually release into silence rather than remaining an intellectual activity.
Why it works
Merton situated contemplation as the fruit that can grow from Lectio Divina (sacred reading): the words of a text create a resonance that eventually gives way to a direct, non-verbal awareness. This trajectory — from language toward silence — follows a well-documented phenomenology of deepening prayer in which conceptual activity reduces and a receptive, quiet presence increases. The transition cannot be forced; it arises from sustained practice and disposition.
How to do it
- Begin with a brief passage of scripture or a contemplative text; read slowly and stop where a phrase strikes you.
- Rest in that phrase without analyzing it — let it speak beyond its literal meaning.
- When the phrase has done its work and the mind quiets, release even the words and sit in the presence they opened.
- Do not force the passage into silent prayer; let it happen naturally when it does.
Evidence
The progression from focused reading through reflection to a quieter, more receptive state is phenomenologically documented in the contemplative tradition across centuries. The psychological substrate is consistent with attention-deepening and absorption states; no clinical studies exist on this specific transition. (anecdotal)
This is a traditional contemplative phenomenology described across the Christian mystical tradition; it has not been evaluated as a psychological protocol.
Common mistake
Staying in analytical commentary on the text indefinitely — noting its meaning, its context, its structure — and never releasing into the silence it was meant to open.
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More practices for Contemplative Prayer: The Inner Journey
- Entering and sitting in silence
Create interior and exterior silence — the necessary soil for contemplative prayer to grow.
- Attending to the true self beneath the false self
Recognize the constructed social persona (false self) and rest in the deeper self beneath it.
- Apophatic prayer: releasing images of God
Let go of all mental images and concepts of God to rest in what transcends concepts.
- Learning from the Desert Fathers and Mothers
Study and apply the radical simplicity, discernment, and watchfulness of the desert tradition.
- Solitude as transformative practice, not escape
Enter solitude not to avoid the world but to meet yourself honestly within it.
- Contemplation opening to universal compassion
Let interior transformation express outward as deeper care for others, not withdrawal from them.
Related concepts
- The Daily Examen: Reviewing the Day
A five-step contemplative review, adapted honestly for daily reflection
- Lectio Divina: Sacred Reading
The four movements of sacred reading — how to practice them and what they do
- Centering Prayer: The Method of Thomas Keating
Consent, sacred word, and silence — Keating’s method and the transformation it aims at
- The Cloud of Unknowing: Contemplation Beyond Concepts
Love, unknowing, and the naked intent — how to practice the Cloud’s method