Use learning goals (not performance goals) for novel tasks
For new or complex skills, set a goal around what you will learn, not what you will produce.
Why it works
Locke and Latham introduced the distinction between performance goals (specific outcomes) and learning goals (specific knowledge or skill acquisitions) for cases where the path to performance is not yet known. Assigning a specific outcome goal on a genuinely novel task can produce cognitive load and anxiety that hurt performance; a learning goal keeps attention on understanding rather than on defensive self-protection.
How to do it
- Before assigning an outcome goal, ask: "Do I already know how to do this?"
- If no, set a learning goal first: "I will discover three effective strategies for…"
- Switch to a performance goal once the path is reasonably known.
- Do not mix the two: learning and performance goals activate different cognitive strategies.
Evidence
Seijts and Latham (2005) demonstrated that learning goals outperformed performance goals for a complex task where participants did not yet know the strategies required. The finding is a direct extension of goal-setting theory to conditions where the theory’s original assumptions do not hold. (rct)
The learning-vs-performance distinction applies specifically when task strategies are unclear. For well-understood tasks, performance goals remain superior.
Sources
- Seijts & Latham (2005), learning versus performance goals: when should each be used? Academy of Management Executive
Common mistake
Assigning a specific performance target to a genuinely novel skill, then interpreting poor early numbers as evidence of low ability rather than as the normal cost of learning.
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More practices for Goal Setting Theory, Made Practical
- Set specific, hard goals rather than "do your best"
Replace vague aspirations with a precise, stretching target — this is the core lever.
- Build genuine commitment before the work begins
Goal commitment is the moderator — without it, a hard goal backfires.
- Close the loop with regular, specific feedback
Goals without feedback are motivationally inert — feedback is the other half.
- Build a goal hierarchy from distant aim to proximal step
Link the immediate daily task to the long-range goal so effort on the small thing feels worth it.
- Revise strategy when off track, not the goal
When progress stalls, the first move is to change the approach — not to lower the target.
- Adopt a mastery goal orientation, not just a performance one
Pursue goals to get better, not just to look good — especially for long-range work.
Related concepts
- SMART Goals That Actually Move
Each letter, the mechanism behind it, and where the checklist quietly limits you
- Self-Concordant Goals, Made Practical
Aligning your goals with your values so effort feels like expression, not obligation
- WOOP: Wish, Outcome, Obstacle, Plan
The four steps, the science of mental contrasting, and why fantasy alone fails
- Self-Efficacy: Building the Belief You Can
The four sources of efficacy beliefs, and how to grow each one