Coaching practices for Contemplative Prayer Readiness
Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Contemplative Prayer Readiness, these are the strongest matches in the current practice library.
Does this sound like the set of challenges you might be facing?
- After I’ve read and reflected and prayed, I jump straight back into the noise of the day because just sitting in silence feels like doing nothing
- When I try to pray it turns into thinking about God
- When I try to pray in silence my mind floods with thoughts, and I end up grabbing the "holy" ones and fighting off the distracting ones
- My prayer life has quietly become a place I retreat to and stay
- I jumped straight into the deepest, most advanced form of contemplative prayer because it sounded profound, and now I just sit there feeling lost and like nothing is happening
Practices that may help
- Contemplatio: resting in wordless presence
Release words and rest in simple, open presence — the fruit and culmination of the practice.
Lectio Divina: Sacred Reading - Contemplative Prayer: The Inner Journey
Contemplative prayer is a Christian tradition of silent, receptive prayer that moves beyond words and petition toward direct communion with God — what Thomas Merton called "a gaze of faith " resting in God’s presence. It draws on monastic traditions spanning the Desert Fathers through medieval mystics. As a spiritual practice its aims are devotional; components like stillness and silence overlap with studied meditation mechanisms, but contemplative prayer as a whole has not been evaluated in controlled trials. - The naked intent: directing love without images
Reach toward God with a bare, loving intention stripped of all thought and image.
The Cloud of Unknowing: Contemplation Beyond Concepts - Releasing all thoughts without judgment
Let every thought — pleasant or unpleasant, trivial or profound — pass without engaging it.
Centering Prayer: The Method of Thomas Keating - Contemplation opening to universal compassion
Let interior transformation express outward as deeper care for others, not withdrawal from them.
Contemplative Prayer: The Inner Journey - Understanding who this practice is for
Recognize that the Cloud’s method is not for beginners — it requires prior formation.
The Cloud of Unknowing: Contemplation Beyond Concepts - Pressing thoughts into the cloud of forgetting
Put every thought — including holy ones — beneath you, pressing them out of awareness.
The Cloud of Unknowing: Contemplation Beyond Concepts - Carrying contemplative consent into daily activity
Let the quality of openness and consent from the sit carry into how you move through the day.
Centering Prayer: The Method of Thomas Keating - The mixed life: contemplation alongside action
Practice the Cloud’s method within an active life — Keating and Merton both affirm it is possible.
The Cloud of Unknowing: Contemplation Beyond Concepts - Entering and sitting in silence
Create interior and exterior silence — the necessary soil for contemplative prayer to grow.
Contemplative Prayer: The Inner Journey
Related concerns
- Contemplative Prayer The Inner Journey When Burned Out
Let interior transformation express outward as deeper care for others, not withdrawal from them.
Contemplation opening to universal compassion
- When The Cloud Of Unknowing Suitable Candidates
Recognize that the Cloud’s method is not for beginners — it requires prior formation.
Understanding who this practice is for
- Contemplative Prayer
Contemplative prayer is a Christian tradition of silent, receptive prayer that moves beyond words and petition toward direct communion with God — what Thomas Merton called "a gaze of faith " resting in God’s presence. It draws on monastic traditions spanning the Desert Fathers through medieval mystics. As a spiritual practice its aims are devotional; components like stillness and silence overlap with studied meditation mechanisms, but contemplative prayer as a whole has not been evaluated in controlled trials.
- Contemplative Prayer The Inner Journey At Work
Contemplative prayer is a Christian tradition of silent, receptive prayer that moves beyond words and petition toward direct communion with God — what Thomas Merton called "a gaze of faith " resting in God’s presence. It draws on monastic traditions spanning the Desert Fathers through medieval mystics. As a spiritual practice its aims are devotional; components like stillness and silence overlap with studied meditation mechanisms, but contemplative prayer as a whole has not been evaluated in controlled trials.
- Contemplative Prayer The Inner Journey Before Bed
Contemplative prayer is a Christian tradition of silent, receptive prayer that moves beyond words and petition toward direct communion with God — what Thomas Merton called "a gaze of faith " resting in God’s presence. It draws on monastic traditions spanning the Desert Fathers through medieval mystics. As a spiritual practice its aims are devotional; components like stillness and silence overlap with studied meditation mechanisms, but contemplative prayer as a whole has not been evaluated in controlled trials.
- Contemplative Prayer The Inner Journey During Conflict
Let interior transformation express outward as deeper care for others, not withdrawal from them.
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