Coaching practices for Great Men Forgotten Stoicism

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Great Men Forgotten Stoicism, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • I’m burning myself up over how I’ll be seen and remembered for this, and then I think of all the people who once seemed enormous and untouchable and are now completely forgotten
  • I read all the Stoic ideas and nod along, but the moment real life pushes on me I crumble exactly the same as before
  • I keep tolerating things and putting off what matters as if I had endless time, and I want to let the plain fact that I don’t cut through the trivial stuff
  • I want to actually become a better person, not just vaguely intend to, but "be better" is so fuzzy I never know what I’m working on
  • I’ve read all the Stoics and I can quote them, but when I actually look at my week none of it has changed anything

Practices that may help

  1. Review the crowd of history
    Call to mind the powerful, famous, and worried people of the past — and note they are all gone.
    The View from Above
  2. Daily training of the ruling faculty
    Treat every day’s difficulties as training material for strengthening the ruling faculty.
    The Inner Citadel
  3. Memento mori
    Keep death in view — not morbidly, but as a clarifier of what actually matters now.
    Stoicism, as a Set of Practices
  4. The virtue audit
    Ask which of the four Stoic virtues you exercised — and which you neglected — today.
    The Stoic Daily Review
  5. Practice philosophy as a daily exercise
    Reserve time each day not for reading philosophy but for performing a philosophical exercise.
    Philosophy as a Way of Life
  6. The discipline of action
    Act for the common good, with a "reserve clause": I intend this, fate permitting.
    The Inner Citadel
  7. Stoicism, as a Set of Practices
    Stoicism is a practical philosophy, not just a worldview: a handful of repeatable exercises — separating what you control from what you don’t, rehearsing adversity in advance, taking the wider view, and reviewing your day — train you to keep your judgment steady when circumstances are not. Several of these exercises are the direct historical ancestors of modern cognitive behavioral therapy, which is the strongest evidence we have for them.
  8. Use mutual dependence as a motivation to act well
    Remember that others depend on the same fabric you do — and act in ways that strengthen it.
    Sympatheia — the Stoic Practice of Universal Interconnection
  9. Memento mori — the mortality reflection
    Briefly hold the awareness that today is finite to sharpen what actually matters.
    The Stoic Daily Review
  10. Choose whose mind you spend time in
    Spend time with the best minds — living or dead — and guard against the rest pulling you down.
    Seneca on Time, Made Practical

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