Coaching practices for How to Improve Decision Making Over Time

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For How to Improve Decision Making Over Time, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • I started writing my decisions down but I never actually go back to close the loop
  • I’m staring at a choice and the only thing I can feel is how it lands right now
  • I keep being so sure I’m right and then being wrong, and I have no way to see whether my confidence actually means anything
  • I agonize for days over tiny choices I could undo in a second, then rush the big ones I can’t take back
  • There’s a tangled decision with too many moving parts to hold in my head all at once, and I feel pushed to just call it now and be done

Practices that may help

  1. Decision Journaling: Learning to Decide Better Over Time
    A decision journal is a written record of significant decisions — what you decided, why, what you expected to happen, and what actually happened. It counteracts hindsight bias and outcome bias by preserving your actual reasoning before the outcome arrives, and it creates the only feedback loop that produces real calibration: comparing your predictions to results across many decisions over time.
  2. Run a weekly decision review session
    Set aside 20 minutes each week to score past decisions and extract one lesson.
    Decision Journaling: Learning to Decide Better Over Time
  3. Apply all three horizons explicitly
    Before deciding, write a sentence answering each: 10 minutes, 10 months, 10 years.
    The 10-10-10 Rule
  4. Track your calibration across many predictions
    Score your confidence levels against outcomes over dozens of predictions to find your systematic biases.
    Decision Journaling: Learning to Decide Better Over Time
  5. Classify decisions by reversibility and stakes
    Sort decisions into low-stakes/high-stakes and reversible/irreversible before deciding.
    Decision Journaling: Learning to Decide Better Over Time
  6. Sleep on important decisions
    For complex decisions, delay commitment overnight — sleep processing integrates information deliberate thought misses.
    The Three Bs of Creativity: Bed, Bath, and Bus
  7. Eliminate recurring micro-decisions with standing rules
    Convert repeated low-stakes decisions into rules so willpower isn’t spent on them daily.
    The Not-To-Do List
  8. Use the 10-year view to check values alignment
    Ask: is the 10-year version of this choice consistent with what I actually care about?
    The 10-10-10 Rule
  9. Check the consequence across time horizons
    A choice can be good at one day, bad at one year — name the result at each horizon.
    Second-Order Thinking: And Then What?
  10. Keep a decision journal to score your EV estimates
    Log your probability estimates and payoff predictions, then compare them to what happened.
    Expected Value Thinking: Deciding Under Uncertainty

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