Coaching practices for I've Told Them I Feel Terrible About it and That I'll Do Better and It's Still Not Landing I Think They've Heard I'll Do Better Too Many Times and They Want to Know What I'm Actually Going to Do to Set This Right
Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For I've Told Them I Feel Terrible About it and That I'll Do Better and It's Still Not Landing I Think They've Heard I'll Do Better Too Many Times and They Want to Know What I'm Actually Going to Do to Set This Right, these are the strongest matches in the current practice library.
Does this sound like the set of challenges you might be facing?
- I’ve told them I feel terrible about it and that I’ll do better, and it’s still not landing
- We had the emotional talk, there were tears and apologies, and then nothing actually changed
- I keep offering this blurry "I’m sorry for everything" and they’re not buying it, and I think it’s because I can’t actually bring myself to say the specific thing I did and the exact way it landed on them.
- I keep apologizing for the same thing
- We have the hard talk, they say "I’ll do better," I feel relieved it’s over
Practices that may help
- Offer concrete repair
Say what you’ll do to make it right or prevent a repeat — not just that you feel bad.
The Art of Apology - Build a concrete accountability agreement
Accountability is a plan, not just a feeling — write down what will be done, by whom, and by when.
Restorative Justice (Howard Zehr) - Name the specific harm
Say exactly what you did and the impact it had — not a vague “I’m sorry for everything.”
The Art of Apology - Let the apology change the pattern
The real apology is the different behavior the next time the situation arises.
The Art of Apology - Close with a specific, confirmed, next-step commitment
An accountability conversation that ends without a specific new commitment has not resolved anything.
Crucial Accountability: Holding People to Commitments That Matter - Separate intent from impact
Your good intentions don’t erase the impact you had — and theirs don’t erase yours.
Difficult Conversations, Made Practical - Add a forward-looking request to SBI
Pair the impact statement with a specific, doable request for next time.
The SBI Feedback Model, Made Practical - Make the harm visible through an impact statement
The person who caused harm must hear — in detail — what the harm actually did to the person harmed.
Restorative Justice (Howard Zehr) - Time it for them, not for your relief
Apologize when they can receive it — not the instant you need to stop feeling guilty.
The Art of Apology - Validate their reality before adding yours
Reflect back what they experienced before you explain anything from your side.
The Art of Apology
Related concerns
- When Restorative Justice Impact Statement
The person who caused harm must hear — in detail — what the harm actually did to the person harmed.
Make the harm visible through an impact statement
- How Should I Apologise For Making Someone Feel Bad For Something That Wasnt Their Fault
Say what you’ll do to make it right or prevent a repeat — not just that you feel bad.
Offer concrete repair
- How To Apologize About A Broken Relationship With A Relative
A real apology names what you did, why it hurt, and what you will do differently -- not just I am sorry.
Repair specifically when you were the one who caused harm
- How To Apologize Genuinely After Hurting Partner
A real apology names what you did, why it hurt, and what you will do differently -- not just I am sorry.
- How To Apologize To A Friend I Hurt Two Years Ago Without Scaring Them
Say what you’ll do to make it right or prevent a repeat — not just that you feel bad.
- How To Follow Through On Apology
Say what you’ll do to make it right or prevent a repeat — not just that you feel bad.
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