Invest in shared social networks
Spend time with people who affirm and are connected to both of you as a couple.
Why it works
Stafford’s model includes spending time with friends and family who know both partners as a couple as a maintenance behavior — not incidental socializing. Shared social networks provide external affirmation of the relationship’s existence and value, which reinforces the partners’ own investment. Networks also provide shared experiences, inside references, and social accountability that independently predict relationship commitment.
How to do it
- Identify the friends and family who know both of you and whom you see together — not just separately.
- Schedule regular time with at least one couple or group that the relationship is embedded in.
- Introduce new people to your partner rather than maintaining parallel social lives.
- After social events, name what you enjoyed about experiencing your partner in that context.
Evidence
Network overlap and social approval are associated with relationship commitment and stability in both Stafford’s maintenance research and the broader social network literature on relationships. (observational)
Network effects are correlational; shared networks may reflect relationship investment rather than cause it. Effect sizes for this maintenance category are smaller than for positivity or assurances.
Sources
- Stafford & Canary (1991), maintenance strategies and romantic relationship type, Communication Monographs
- Parks & Adelman (1983), communication networks and relationship dissolution, Human Communication Research
Common mistake
Socializing in parallel (each partner with their own friends) without investing in the shared network — which leaves the relationship without external relational embedding.
Practice this with IX Coach
7 days free, then $40/month (~$1.30/day).
More practices for Relationship Maintenance Behaviors
- Maintain positivity as a daily practice
Be pleasant, cheerful, and avoid criticism as a baseline — not only when things are good.
- Practice openness through regular self-disclosure
Share your thoughts, feelings, and daily experiences — not just problems.
- Give regular assurances of commitment
Explicitly remind your partner of your love, commitment, and investment in the relationship.
- Share tasks equitably — and feel equitable about it
Divide practical responsibilities in a way both partners experience as fair.
- Regularly share novel and enjoyable activities
Do new things together — not only comfortable or habitual ones.
- Treat conflict as maintenance, not maintenance failure
Repair well and quickly — because how you end conflict matters more than how you conduct it.
Related concepts
- The Gottman Method, Made Practical
The four horsemen, repair, bids, and the positivity ratio — with the evidence
- Bids for Connection: The Small Moments That Make or Break Relationships
Recognizing and responding to the small requests for attention that build lasting intimacy
- The Shared Meaning System
Building the rituals, roles, and shared narrative that make a relationship a culture