Coaching practices for Continuing Practice in Dark Night

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Continuing Practice in Dark Night, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • I keep frantically trying to fix the emptiness
  • None of it means anything anymore
  • Now that the warm feelings have drained out of my practice, I’m forced to see how much I was in it for that glow
  • This darkness feels like punishment, like I’ve been abandoned or I’ve failed at faith somehow, and I can’t hold it as anything but proof that something is wrong with me
  • My prayer has gone completely dry

Practices that may help

  1. Accepting passive purification: not trying to fix it
    The essential move of the dark night is to stop trying to force a return to consolation.
    The Dark Night of the Soul: John of the Cross
  2. Continuing ordinary duty and practice without consolation
    Maintain ordinary faithfulness — prayer, community, work — when nothing feels meaningful.
    The Dark Night of the Soul: John of the Cross
  3. Working with attachments in the night of the senses
    Use the night of the senses to examine what you have been clinging to for identity and security.
    The Dark Night of the Soul: John of the Cross
  4. Understanding the night as purgative rather than punitive
    Reframe the dark night from abandonment or failure to a process working toward greater freedom.
    The Dark Night of the Soul: John of the Cross
  5. Bearing the darkness of not-knowing
    Tolerate the felt absence of light, experience, or consolation during the practice.
    The Cloud of Unknowing: Contemplation Beyond Concepts
  6. What emerges after the night: greater freedom and union
    Recognize that the night, when borne faithfully, leaves greater simplicity and freedom than was present before.
    The Dark Night of the Soul: John of the Cross
  7. Practice the Examen daily and briefly
    Do a short Examen most days rather than a long one occasionally.
    The Ignatian Examen: Five Movements of Daily Review
  8. Recognizing the dark night versus depression or failure
    Learn to distinguish a genuine spiritual dark night from clinical depression or burnout.
    The Dark Night of the Soul: John of the Cross
  9. The Pythagorean evening examination (Hadot’s version)
    Before sleep, review the day in three questions: Where did I go wrong? What did I succeed at? What remains undone?
    Pierre Hadot’s Spiritual Exercises
  10. Seeking a guide who knows this territory
    Find a spiritual director who can tell the difference between a night that needs patience and one that needs help.
    The Dark Night of the Soul: John of the Cross

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