Coaching practices for Make it Stick the Science of Learning with Friends

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Make it Stick the Science of Learning with Friends, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • I’ve got a pile of memorized facts floating around with nothing holding them together, and the second I try to explain any of it in my own words or use it somewhere new, it falls apart
  • I read it over and over until it feels familiar, then the moment someone asks me to actually say it back I draw a total blank
  • I cram it all into one marathon session and ace it that night, then a week later it’s basically gone
  • It all feels so smooth and familiar that I walk in sure I’ve got it, and then I bomb the test and can’t understand the gap
  • When I’m trying to teach or mentor someone, I rush them on to the next thing before the last one has landed, and they end up with a head full of disconnected scraps

Practices that may help

  1. Make It Stick: The Science of Learning
    "Make It Stick", by Peter Brown with psychologists Henry Roediger and Mark McDaniel, distills decades of cognitive science into a few high-leverage practices: retrieval practice, spacing, interleaving, and elaboration. Its central counterintuitive claim — that the most effective learning feels harder and slower than rereading — is backed by strong experimental evidence.
  2. Elaboration
    Explain new material in your own words and connect it to what you already know.
    Make It Stick: The Science of Learning
  3. Retrieval practice (testing to learn)
    Quiz yourself to learn, not just to check what you already know.
    Make It Stick: The Science of Learning
  4. Spaced practice
    Spread study over time instead of cramming it into one session.
    Make It Stick: The Science of Learning
  5. Beware illusions of knowing
    Don’t trust the feeling of fluency — it routinely overstates what you actually know.
    Make It Stick: The Science of Learning
  6. Use spaced repetition of core ideas in teaching and coaching
    Revisiting key concepts across sessions builds fluent understanding — mere exposure amplifies spaced practice.
    The Mere Exposure Effect, Made Practical
  7. Generation: attempt before you are taught
    Try to solve or answer first, even if you get it wrong, before seeing the solution.
    Make It Stick: The Science of Learning
  8. Surface genuine shared values and experiences early
    Finding real common ground accelerates liking more than surface-level agreement.
    The Similarity-Attraction Effect (Donn Byrne)
  9. Space retrieval attempts across increasing intervals
    Test yourself on a topic after a delay, then again after a longer delay — the effort of retrieval at the edge of forgetting makes the memory strongest.
    The Testing Effect: Why Retrieval Practice Beats Restudying
  10. Solve problems collaboratively to access your ZPD
    Joint problem-solving with a peer or coach reveals capability you could not reach alone.
    Zone of Proximal Development: Learning at Your Real Edge

Related concerns

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