Coaching for the challenges people actually bring (page 368)
Start with what is happening in your life. Each concern below opens the closest matches from the IX Coach practice library. Showing 100 / 47301 concerns.
- Kegan S Subject Object Theory After a Setback
Kegan’s Subject-Object Theory, Made Practical · Conduct a subject-object audit · Distinguish technical problems from adaptive challenges + 7 more
- Kegan S Subject Object Theory Before Bed
Kegan’s Subject-Object Theory, Made Practical · Conduct a subject-object audit · Practice third-order perspective-taking + 7 more
- Kegan S Subject Object Theory on a Budget
Kegan’s Subject-Object Theory, Made Practical · Conduct a subject-object audit · Practice third-order perspective-taking + 7 more
- Kegan S Subject Object Theory When Overwhelmed
Kegan’s Subject-Object Theory, Made Practical · Conduct a subject-object audit · Make the subject-object move + 7 more
- Kegan S Subject Object Theory When Starting Out
Kegan’s Subject-Object Theory, Made Practical · Conduct a subject-object audit · Practice third-order perspective-taking + 7 more
- Kid Opens Up During Corona Make it Last
Use special time to fill the connection cup before problems escalate · Talk with your child about their day and interests · Schedule and protect special time as a non-negotiable + 7 more
- Kinhin
Kinhin: Zen Walking Meditation · Adjusting kinhin pace to match the sit · Using kinhin as a transition between sitting and activity + 7 more
- Kinhin Zen Walking Meditation After a Loss
Kinhin: Zen Walking Meditation · Using kinhin as a transition between sitting and activity · Basic kinhin form and posture + 7 more
- Kinhin Zen Walking Meditation After a Setback
Kinhin: Zen Walking Meditation · Using kinhin as a transition between sitting and activity · Kinhin — formal Zen walking meditation between sits + 7 more
- Kinhin Zen Walking Meditation as a Caregiver
Kinhin: Zen Walking Meditation · Kinhin — formal Zen walking meditation between sits · Basic kinhin form and posture + 7 more
- Kinhin Zen Walking Meditation Before Bed
Kinhin: Zen Walking Meditation · Using kinhin as a transition between sitting and activity · Walking Meditation, Made Practical + 7 more
- Kinhin Zen Walking Meditation for My Teenager
Kinhin: Zen Walking Meditation · Attention on foot and ground contact · Walking Meditation, Made Practical + 7 more
- Kinhin Zen Walking Meditation When Burned Out
Kinhin: Zen Walking Meditation · Attention on foot and ground contact · Using kinhin as a transition between sitting and activity + 7 more
- Kinhin Zen Walking Meditation When Overwhelmed
Kinhin: Zen Walking Meditation · Using kinhin as a transition between sitting and activity · Attention on foot and ground contact + 7 more
- Kinhin Zen Walking Meditation When Starting Out
Kinhin: Zen Walking Meditation · Attention on foot and ground contact · Coordinating breath with each step + 7 more
- Kinhin Zen Walking Meditation with Friends
Kinhin: Zen Walking Meditation · Coordinating breath with each step · Walking Meditation, Made Practical + 7 more
- Kinhin Zen Walking Meditation with My Partner
Kinhin: Zen Walking Meditation · Coordinating breath with each step · Attention on foot and ground contact + 7 more
- Lakoff and Johnson Philosophy in the Flesh
Embodied Cognition: How Your Body Shapes Your Thinking · Anchor abstract concepts to a physical metaphor · Live according to nature + 7 more
- Lateral Thinking in a New Job
Lateral Thinking, Made Practical · Random entry: force a random stimulus into the problem · Concept fan: map the solution space before picking a direction + 7 more
- Lazarus Appraisal Theory After a Loss
Lazarus Appraisal Theory, Made Practical · Use positive reappraisal and benefit-finding intentionally · Reappraise the meaning of the stressor + 7 more
- Lazarus Appraisal Theory After a Setback
Lazarus Appraisal Theory, Made Practical · Use positive reappraisal and benefit-finding intentionally · Reappraise the meaning of the stressor + 7 more
- Lazarus Appraisal Theory for My Teenager
Lazarus Appraisal Theory, Made Practical · Use positive reappraisal and benefit-finding intentionally · Reappraise the meaning of the stressor + 7 more
- Lazarus Appraisal Theory in a New Job
Lazarus Appraisal Theory, Made Practical · Use positive reappraisal and benefit-finding intentionally · Run a primary appraisal check + 7 more
- Lazarus Appraisal Theory When Burned Out
Lazarus Appraisal Theory, Made Practical · Inventory your coping resources (secondary appraisal) · Use positive reappraisal and benefit-finding intentionally + 7 more
- Learned Optimism Seligman S Abcde Method Before Bed
Learned Optimism: Seligman’s ABCDE Method · Run the ABCDE disputation · Write three good things and their causes each evening + 7 more
- Learned Optimism Seligman S Abcde Method with Friends
Learned Optimism: Seligman’s ABCDE Method · Run the ABCDE disputation · Calibrate toward accuracy, not positivity + 7 more
- Learning to Choose the Right Method
Deliberate strategy selection · Know which strategy you are using and why · Practice classifying before solving + 7 more
- Letter From a Kind Friend to Yourself
Compassionate Letter Writing · Write letters for others to build compassion fluency · Offer gentle, wise guidance — not fixing or lecturing + 7 more
- Leverage Points in a New Job
Leverage Points · Identify high-leverage points rather than effort-intensive low-leverage ones · Use genius mapping in onboarding + 7 more
- Life Review and Reminiscence Therapy After a Loss
Life Review and Reminiscence Therapy · Find the meaning your hardest experiences made available · Construct a coherent narrative of the loss + 7 more
- Life Review and Reminiscence Therapy After a Setback
Life Review and Reminiscence Therapy · Find the meaning your hardest experiences made available · Revisit and reconcile your significant regrets + 7 more
- Life Review and Reminiscence Therapy as a Caregiver
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Reflect on the legacy you are building + 7 more
- Life Review and Reminiscence Therapy as a Parent
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Find the meaning your hardest experiences made available + 7 more
- Life Review and Reminiscence Therapy Before Bed
Life Review and Reminiscence Therapy · The daily examen (end-of-day review) · Review the day each night + 7 more
- Life Review and Reminiscence Therapy for My Teenager
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Find the meaning your hardest experiences made available + 7 more
- Life Review and Reminiscence Therapy on a Budget
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Low-point reappraisal + 7 more
- Life Review and Reminiscence Therapy When Burned Out
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Reminiscence and savoring memories + 7 more
- Life Review and Reminiscence Therapy When Overwhelmed
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Revisit and reconcile your significant regrets + 7 more
- Life Review and Reminiscence Therapy When Starting Out
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Find the meaning your hardest experiences made available + 7 more
- Life Review and Reminiscence Therapy with Friends
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Schedule deliberate investment in your important friendships + 7 more
- Life Review and Reminiscence Therapy with My Partner
Life Review and Reminiscence Therapy · Acknowledge the people who made you who you are · Imagine the absence of a key relationship + 7 more
- Lifestyle Design in a New Job
Lifestyle Design, Made Practical · Identify and anticipate upcoming transition windows · Use a life transition to break old environment-behavior links + 7 more
- Logotherapy Paradoxical Intention After a Loss
Logotherapy: Paradoxical Intention · Know when NOT to use paradoxical intention · Logotherapy + 7 more
- Logotherapy Paradoxical Intention After a Setback
Know when NOT to use paradoxical intention · Logotherapy: Paradoxical Intention · Wish for the feared symptom on purpose — with humor + 7 more
- Logotherapy Paradoxical Intention as a Caregiver
Know when NOT to use paradoxical intention · Logotherapy: Paradoxical Intention · Wish for the feared symptom on purpose — with humor + 7 more
- Logotherapy Paradoxical Intention for My Teenager
Logotherapy: Paradoxical Intention · Know when NOT to use paradoxical intention · Wish for the feared symptom on purpose — with humor + 7 more
- Lojong Tibetan Mind Training After a Loss
Lojong: Tibetan Mind Training · Tonglen: sending and taking · Practise with the unexpected + 7 more
- Lojong Tibetan Mind Training After a Setback
Lojong: Tibetan Mind Training · Practise with the unexpected · Train in the three difficulties + 7 more
- Lojong Tibetan Mind Training as a Caregiver
Lojong: Tibetan Mind Training · Tonglen: sending and taking · Always abide by the three principles + 7 more
- Lojong Tibetan Mind Training as a Parent
Lojong: Tibetan Mind Training · Don’t make gods into demons · Tonglen: sending and taking + 7 more
- Lojong Tibetan Mind Training Before Bed
Lojong: Tibetan Mind Training · Pre-sleep trataka for insomnia and mind-calming · Anchor the wind-down with a consistent starting cue + 7 more
- Lojong Tibetan Mind Training for My Teenager
Lojong: Tibetan Mind Training · Don’t make gods into demons · Train in the three difficulties + 7 more
- Lojong Tibetan Mind Training in a New Job
Lojong: Tibetan Mind Training · Practise with the unexpected · Tonglen: sending and taking + 7 more
- Lojong Tibetan Mind Training on a Budget
Lojong: Tibetan Mind Training · Always abide by the three principles · Don’t make gods into demons + 7 more
- Lojong Tibetan Mind Training When Burned Out
Lojong: Tibetan Mind Training · Tonglen: sending and taking · Don’t make gods into demons + 7 more
- Lojong Tibetan Mind Training When Overwhelmed
Lojong: Tibetan Mind Training · Tonglen: sending and taking · Practise with the unexpected + 7 more
- Lojong Tibetan Mind Training When Starting Out
Lojong: Tibetan Mind Training · Practise with the unexpected · Don’t make gods into demons + 7 more
- Long Term Preparations for Becoming a Parent
Plan behavior management strategies in advance · Extend sleep before an anticipated shortfall · Cultivate an "acorn brain": plant what you will not harvest + 7 more
- Looping for Understanding Difficult Conversations After a Loss
Looping for Understanding (Difficult Conversations) · Construct a coherent narrative of the loss · Look for contribution, not blame + 7 more
- Looping for Understanding Difficult Conversations After a Setback
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Look for contribution, not blame + 7 more
- Looping for Understanding Difficult Conversations as a Caregiver
Looping for Understanding (Difficult Conversations) · Summarize to help the speaker hear themselves · Move to problem-solving only after understanding is mutual + 7 more
- Looping for Understanding Difficult Conversations as a Parent
Looping for Understanding (Difficult Conversations) · Use Plan B: the three-step collaborative conversation · Look for contribution, not blame + 7 more
- Looping for Understanding Difficult Conversations Before Bed
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Load a hard problem before sleep + 7 more
- Looping for Understanding Difficult Conversations for My Teenager
Looping for Understanding (Difficult Conversations) · Use Plan B: the three-step collaborative conversation · Look for contribution, not blame + 7 more
- Looping for Understanding Difficult Conversations on a Budget
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Difficult Conversations, Made Practical + 7 more
- Looping for Understanding Difficult Conversations When Burned Out
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Learn to look + 7 more
- Looping for Understanding Difficult Conversations When Overwhelmed
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Look for contribution, not blame + 7 more
- Looping for Understanding Difficult Conversations When Starting Out
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Start from the "third story" + 7 more
- Looping for Understanding Difficult Conversations with Friends
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Look for contribution, not blame + 7 more
- Looping for Understanding Difficult Conversations with My Partner
Looping for Understanding (Difficult Conversations) · Move to problem-solving only after understanding is mutual · Look for contribution, not blame + 7 more
- Loss Aversion in a New Job
Loss Aversion, Made Practical · Ask: “Would I choose this today if I were starting fresh?” · Separate the sunk cost from the next decision + 7 more
- Loving Kindness Metta Meditation After a Setback
Loving-Kindness (Metta) Meditation · Integrate metta with equanimity to avoid compassion fatigue · Use on-the-spot metta in daily life + 7 more
- Loving Kindness Metta Meditation as a Caregiver
Loving-Kindness (Metta) Meditation · Use on-the-spot metta in daily life · Integrate metta with equanimity to avoid compassion fatigue + 7 more
- Loving Kindness Metta Meditation in a New Job
Loving-Kindness (Metta) Meditation · Use on-the-spot metta in daily life · On-the-spot metta in real interactions + 7 more
- Loving Kindness Metta Meditation on a Budget
Use on-the-spot metta in daily life · Loving-Kindness (Metta) Meditation · Metta Bhavana: The Practice of Loving-Kindness + 7 more
- Loving Kindness Metta Meditation When Burned Out
Integrate metta with equanimity to avoid compassion fatigue · Loving-Kindness (Metta) Meditation · Use on-the-spot metta in daily life + 7 more
- Loving Kindness Metta Meditation When Overwhelmed
Integrate metta with equanimity to avoid compassion fatigue · Loving-Kindness (Metta) Meditation · Use on-the-spot metta in daily life + 7 more
- Loving Kindness Metta Meditation When Starting Out
Loving-Kindness (Metta) Meditation · Metta Bhavana: The Practice of Loving-Kindness · Use on-the-spot metta in daily life + 7 more
- Lump Sum vs Dollar Cost Averaging
Dollar-Cost Averaging, Made Practical · Make the lump-sum vs DCA decision with honest math · Never pause DCA during downturns — they are when it works best + 7 more
- Make Time in a New Job
Identify and anticipate upcoming transition windows · Make time before the day fills · Choose time over money on purpose + 7 more
- Maker vs Manager Schedule After a Loss
Maker vs Manager Schedule · Communicate your schedule mode to collaborators · Create thinking space rather than filling every meeting with content + 7 more
- Maker vs Manager Schedule After a Setback
Maker vs Manager Schedule · Build buffer blocks into the ideal week · Audit which schedule you’re actually running on + 7 more
- Maker vs Manager Schedule as a Caregiver
Maker vs Manager Schedule · Audit which schedule you’re actually running on · Offer office hours to concentrate collaboration + 7 more
- Maker vs Manager Schedule Before Bed
Maker vs Manager Schedule · Align maker blocks with your peak energy window · Write tomorrow’s six most important tasks the evening before + 7 more
- Maker vs Manager Schedule on a Budget
Maker vs Manager Schedule · Audit which schedule you’re actually running on · Batch meetings into one or two days per week + 7 more
- Maker vs Manager Schedule When Burned Out
Maker vs Manager Schedule · Audit which schedule you’re actually running on · Align maker blocks with your peak energy window + 7 more
- Maker vs Manager Schedule When Overwhelmed
Maker vs Manager Schedule · Audit which schedule you’re actually running on · Communicate your schedule mode to collaborators + 7 more
- Maker vs Manager Schedule When Starting Out
Maker vs Manager Schedule · Audit which schedule you’re actually running on · Communicate your schedule mode to collaborators + 7 more
- Maker vs Manager Schedule with My Team
Maker vs Manager Schedule · Audit which schedule you’re actually running on · Communicate your schedule mode to collaborators + 7 more
- Making an Acquaintance of a Bank Manager
Make cross-cluster introductions · Turn cold calls into warm calls · Lead with generosity, not an agenda + 7 more
- Manager Does Not Schedule Breaks for Team Members
Communicate your schedule mode to collaborators · Maker vs Manager Schedule · Schedule buffers as first-class commitments + 7 more
- Manager Ignores My Requests for Clarification on Projects
Communicate your schedule mode to collaborators · Name the delegation level explicitly at the start of every task · Send proactive, brief status updates + 7 more
- Manager is Trying to Force Me to Communicate
Adapt to your manager’s communication style · Send proactive, brief status updates · Understand the constraints your manager operates under + 7 more
- Manager One on One Best Practices
Effective One-on-Ones, Made Practical · Make one-on-ones genuinely theirs, not yours · Let the report own the agenda + 7 more
- Manager Says Yes Even When He Means No
Ensure your yeses come from genuine willingness, not fear · Get to “No”, not “Yes” · Make "no" the default — saying yes should require active justification + 7 more
- Mantra Meditation in a New Job
Mantra in motion — using repetition during walking and exercise · Mantra Meditation, Made Practical · Mantra as a transition anchor between activities + 7 more
- Margin of Safety After a Loss
Margin of Safety · Protect the downside before chasing the upside · Build in slack — time, money, and energy buffers + 7 more
- Margin of Safety After a Setback
Margin of Safety · Protect the downside before chasing the upside · Build in slack — time, money, and energy buffers + 7 more
- Margin of Safety as a Caregiver
Margin of Safety · Build in slack — time, money, and energy buffers · Protect the downside before chasing the upside + 7 more
- Margin of Safety as a Parent
Margin of Safety · Protect the downside before chasing the upside · Build in slack — time, money, and energy buffers + 7 more
Or describe your concern in your own words.