Coaching practices for Person vs Problem

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Person vs Problem, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • Somewhere in this I stopped seeing a problem we both have and started seeing the other person AS the problem
  • I’ve been killing myself trying to fix this, and it’s slowly dawning on me that the lever isn’t even in my hands
  • Every disagreement turns into me versus them, like we’re opponents trying to win instead of two people up against the same problem
  • The second a problem lands my gut reaction is "of course, this is just me, I can’t handle anything"
  • Every time I push on the actual issue it lands as a personal attack and we both get defensive

Practices that may help

  1. Separate the person from the problem
    Treat the conflict as a problem you face together, not a contest you fight each other.
    The Third Alternative, Made Practical
  2. Map who actually owns the problem
    Identify whose problem it truly is before investing in a solution — the framing often changes when you name the real owner.
    Problem Reframing: Solving the Right Problem First
  3. Fight the problem, not each other
    Reorient conflict so both partners face the problem together rather than facing each other.
    Secure-Functioning Relationships
  4. Build a positive problem orientation
    Treat problems as normal, solvable challenges rather than signs of personal failure.
    Problem-Solving Therapy, Made Practical
  5. Separate the people from the problem
    Be hard on the problem, soft on the people — attack the issue, not each other.
    Getting to Yes: Principled Negotiation
  6. Complain about the specific situation, not the person’s character
    Target the behavior or situation, never the person’s character or worth.
    The Soft Startup: How You Begin a Difficult Conversation Determines How It Ends
  7. Name the antagonist: what is the obstacle, not who
    Every compelling story has something working against the protagonist — name the force, not a person.
    Storytelling for Persuasion, Made Practical
  8. Separate the people from the problem
    Address relationship concerns and substantive issues in different registers — treating people well and the problem hard.
    Principled Negotiation, Made Practical
  9. Find mutual purpose
    Establish a shared goal both people care about so the conversation is "us vs the problem".
    Crucial Conversations, Made Practical
  10. Responding to conflict without escalation
    In a conflict, address the problem without attacking the person.
    Ahimsa: Non-Violence as a Daily Practice

Related concerns

Describe your situation in your own words to search the complete practice library.

Practice this with IX Coach

Try this practice