Coaching for the challenges people actually bring (page 388)
Start with what is happening in your life. Each concern below opens the closest matches from the IX Coach practice library. Showing 100 / 47301 concerns.
- Thinking in Bets as a Parent
Thinking in Bets · Translate beliefs into bets to reveal your true confidence · Check the outside view before trusting the inside view + 7 more
- Thinking in Bets for My Teenager
Thinking in Bets · Translate beliefs into bets to reveal your true confidence · Think in probabilities, not certainties + 7 more
- Thinking in Bets on a Budget
Thinking in Bets · Translate beliefs into bets to reveal your true confidence · Check the outside view before trusting the inside view + 7 more
- Thinking in Bets When Burned Out
Thinking in Bets · Check the outside view before trusting the inside view · Choose which burner to turn down intentionally + 7 more
- Thinking in Bets When Starting Out
Thinking in Bets · Translate beliefs into bets to reveal your true confidence · Check the outside view before trusting the inside view + 7 more
- Thinking in Bets with My Partner
Thinking in Bets · Translate beliefs into bets to reveal your true confidence · Run a premortem before committing + 7 more
- Thomas Gordon Three Part I Message
Use the correct I-statement structure · Contemplate universal nature · Three Good Things: The Evidence-Based Gratitude Practice + 7 more
- Time Affluence in a New Job
Choose time over money on purpose · Time Affluence, Made Practical · Time Smart: Buying Back Your Time Affluence + 7 more
- Time Affluence Practices Cassie Holmes After a Loss
Time Affluence Practices (Cassie Holmes) · Task 3: Adjust to a world without the person · Deliberately engage loss-oriented work + 7 more
- Time Affluence Practices Cassie Holmes After a Setback
Time Affluence Practices (Cassie Holmes) · Eliminate time confetti — fragmented scraps of free time · Negative visualization (premeditatio malorum) + 7 more
- Time Affluence Practices Cassie Holmes as a Caregiver
Time Affluence Practices (Cassie Holmes) · Start the week by connecting your schedule to what you value · Tend to yourself before tending to others + 7 more
- Time Affluence Practices Cassie Holmes as a Parent
Time Affluence Practices (Cassie Holmes) · Time Smart: Buying Back Your Time Affluence · Start the week by connecting your schedule to what you value + 7 more
- Time Affluence Practices Cassie Holmes Before Bed
Time Affluence Practices (Cassie Holmes) · Anchor the wind-down with a consistent starting cue · Schedule a worry time earlier in the day + 7 more
- Time Affluence Practices Cassie Holmes for My Teenager
Time Affluence Practices (Cassie Holmes) · Time Smart: Buying Back Your Time Affluence · Start the week by connecting your schedule to what you value + 7 more
- Time Affluence Practices Cassie Holmes on a Budget
Time Affluence Practices (Cassie Holmes) · Time Smart: Buying Back Your Time Affluence · Invest in experiences rather than possessions + 7 more
- Time Affluence Practices Cassie Holmes When Burned Out
Time Affluence Practices (Cassie Holmes) · Eliminate time confetti — fragmented scraps of free time · Start the week by connecting your schedule to what you value + 7 more
- Time Affluence Practices Cassie Holmes When Overwhelmed
Time Affluence Practices (Cassie Holmes) · Eliminate time confetti — fragmented scraps of free time · Start the week by connecting your schedule to what you value + 7 more
- Time Affluence Practices Cassie Holmes When Starting Out
Time Affluence Practices (Cassie Holmes) · Time Smart: Buying Back Your Time Affluence · Start the week by connecting your schedule to what you value + 7 more
- Time Affluence Practices Cassie Holmes with Friends
Time Affluence Practices (Cassie Holmes) · Prioritize social time as a primary time investment · Start the week by connecting your schedule to what you value + 7 more
- Time Affluence Practices Cassie Holmes with My Partner
Time Affluence Practices (Cassie Holmes) · Start the week by connecting your schedule to what you value · Time Smart: Buying Back Your Time Affluence + 7 more
- Time Affluence Practices Cassie Holmes with My Team
Time Affluence Practices (Cassie Holmes) · Start the week by connecting your schedule to what you value · Time Smart: Buying Back Your Time Affluence + 7 more
- Time Blocking in a New Job
Time Blocking, Made Practical · Schedule rocks in your calendar before anything else · Deliberately underschedule your day to prevent expansion cascade + 7 more
- Time Blocking vs to Do List
Time Blocking, Made Practical · Calendar time blocking · Time-box tasks instead of scheduling by list + 7 more
- Time Perspective Therapy After a Loss
Retell the story of the death and its aftermath · Time Perspective Therapy · Construct a coherent narrative of the loss + 7 more
- Time Perspective Therapy After a Setback
Time Perspective Therapy · Negative visualization (premeditatio malorum) · Audit the week for time perspective balance + 7 more
- Time Perspective Therapy as a Caregiver
Time Perspective Therapy · Diagnose your dominant time perspective · Audit the week for time perspective balance + 7 more
- Time Perspective Therapy as a Parent
Time Perspective Therapy · Schedule and protect special time as a non-negotiable · Spend quality one-on-one time with your child + 7 more
- Time Perspective Therapy for My Teenager
Time Perspective Therapy · Diagnose your dominant time perspective · Audit the week for time perspective balance + 7 more
- Time Perspective Therapy in a New Job
Time Perspective Therapy · Diagnose your dominant time perspective · Audit the week for time perspective balance + 7 more
- Time Perspective Therapy on a Budget
Time Perspective Therapy · Audit the week for time perspective balance · Practice attention to time’s texture, not just its quantity + 7 more
- Time Perspective Therapy When Burned Out
Time Perspective Therapy · Audit the week for time perspective balance · Schedule present-hedonistic time deliberately + 7 more
- Time Perspective Therapy When Starting Out
Time Perspective Therapy · Diagnose your dominant time perspective · Audit the week for time perspective balance + 7 more
- Time Perspective Therapy with My Partner
Time Perspective Therapy · Diagnose your dominant time perspective · Audit the week for time perspective balance + 7 more
- Time Restricted Eating After a Loss
Plan for social eating without abandoning the window · Choose your window length based on your actual goal · Anchor meals with protein and fiber + 7 more
- Time Restricted Eating After a Setback
Plan for social eating without abandoning the window · Choose your window length based on your actual goal · Time-Restricted Eating, Made Practical + 7 more
- Time Restricted Eating for My Teenager
Time-Restricted Eating, Made Practical · Set a time-restricted eating window · Choose your window length based on your actual goal + 7 more
- Time Restricted Eating in a New Job
Set a time-restricted eating window · Choose your window length based on your actual goal · Time-Restricted Eating, Made Practical + 7 more
- Time Restricted Eating When Burned Out
Choose your window length based on your actual goal · Time-Restricted Eating, Made Practical · Plan for social eating without abandoning the window + 7 more
- Time Restricted Eating When Starting Out
Set and hold a consistent eating window · Set a time-restricted eating window · Choose your window length based on your actual goal + 7 more
- Time Restricted Eating with My Partner
Plan for social eating without abandoning the window · Time-Restricted Eating, Made Practical · Set and hold a consistent eating window + 7 more
- Titration in Somatic Practice After a Loss
Titration in Somatic Practice, Made Practical · Practice titration with low-stakes material to build the skill · Track completion signals after each titrated dose + 7 more
- Titration in Somatic Practice as a Parent
Titration in Somatic Practice, Made Practical · Practice titration with low-stakes material to build the skill · Track completion signals after each titrated dose + 7 more
- Titration in Somatic Practice Before Bed
Titration in Somatic Practice, Made Practical · Practice titration with low-stakes material to build the skill · Track completion signals after each titrated dose + 7 more
- Titration in Somatic Practice When Overwhelmed
Titration in Somatic Practice, Made Practical · Keep each dose short — leave before flooding · Practice titration with low-stakes material to build the skill + 7 more
- Titration in Somatic Practice with My Team
Titration in Somatic Practice, Made Practical · Practice titration with low-stakes material to build the skill · Track completion signals after each titrated dose + 7 more
- Toddler Has a Strong Preference for One Parent
Spend quality one-on-one time with your child · Follow the child’s lead completely during special time · Say yes to bids for connection before enforcing limits + 7 more
- Tony Robbins Core Practices After a Loss
Tony Robbins’ Core Practices · Run a structured mastery debrief after each performance · Negative visualization (premeditatio malorum) + 7 more
- Tony Robbins Core Practices After a Setback
Tony Robbins’ Core Practices · Negative visualization (premeditatio malorum) · Recover from setbacks without quitting the goal + 7 more
- Tony Robbins Core Practices as a Caregiver
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · Priming (the 10-minute morning routine) + 7 more
- Tony Robbins Core Practices as a Parent
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · Accept your role (not its outcomes) as your commitment + 7 more
- Tony Robbins Core Practices Before Bed
Tony Robbins’ Core Practices · Priming (the 10-minute morning routine) · Tony Robbins’ Rapid Planning Method (RPM), Made Practical + 7 more
- Tony Robbins Core Practices for My Teenager
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · Engineer your proximity (peer group) + 7 more
- Tony Robbins Core Practices in a New Job
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · Priming (the 10-minute morning routine) + 7 more
- Tony Robbins Core Practices on a Budget
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · The Rockefeller Habits: Scaling Up with Rhythm and Focus + 7 more
- Tony Robbins Core Practices When Burned Out
Tony Robbins’ Core Practices · Connect to purpose (spiritual energy) · Build sanctuaries for renewal outside the system + 7 more
- Tony Robbins Core Practices When Overwhelmed
Tony Robbins’ Core Practices · Returning to essentials when overwhelmed · Slowed, extended-exhale breathing + 7 more
- Tony Robbins Core Practices When Starting Out
Tony Robbins’ Core Practices · Priming (the 10-minute morning routine) · Tony Robbins’ Rapid Planning Method (RPM), Made Practical + 7 more
- Tony Robbins Core Practices with Friends
Tony Robbins’ Core Practices · Engineer your proximity (peer group) · Tony Robbins’ Rapid Planning Method (RPM), Made Practical + 7 more
- Tony Robbins Core Practices with My Partner
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · Mental rehearsal of outcomes + 7 more
- Tony Robbins Core Practices with My Team
Tony Robbins’ Core Practices · Tony Robbins’ Rapid Planning Method (RPM), Made Practical · Make core values operational, not decorative + 7 more
- Tooth Cavities in 4 Year Old Kid
Cultivate a "yes brain": curiosity, courage, and resilience over reactivity · Use special time to fill the connection cup before problems escalate · Talk with your child about their day and interests + 7 more
- Transactional Analysis Dealing with a Rebellious Child
Use Plan B: the three-step collaborative conversation · Recognize when Plan A (unilateral imposition) makes things worse · Identify the mistaken goal behind the misbehavior + 7 more
- Transcendental Meditation Tm After a Loss
Reframing loss as transformation · Hold impermanence without grief · Treating grief as a form of gratitude + 7 more
- Transcendental Meditation Tm After a Setback
Effortlessness (the “no concentration” principle) · Negative visualization (premeditatio malorum) · Transcendental Meditation (TM) + 7 more
- Transcendental Meditation Tm as a Caregiver
Effortlessness (the “no concentration” principle) · Transcendental Meditation (TM) · Direct tonglen toward a specific suffering person + 7 more
- Transcendental Meditation Tm as a Parent
Transcendental Meditation (TM) · Effortlessness (the “no concentration” principle) · Deciding whether the paid program is worth it + 7 more
- Transcendental Meditation Tm in a New Job
Transcendental Meditation (TM) · Effortlessness (the “no concentration” principle) · Contemplation, prayer, or meditation toward the larger + 7 more
- Transcendental Meditation Tm on a Budget
Deciding whether the paid program is worth it · Transcendental Meditation (TM) · Effortlessness (the “no concentration” principle) + 7 more
- Transcendental Meditation Tm When Burned Out
Effortlessness (the “no concentration” principle) · Transcendental Meditation (TM) · Settling into restful alertness + 7 more
- Transcendental Meditation Tm When Starting Out
Effortlessness (the “no concentration” principle) · Transcendental Meditation (TM) · Deciding whether the paid program is worth it + 7 more
- Transcendental Meditation Tm with My Partner
Transcendental Meditation (TM) · Effortlessness (the “no concentration” principle) · Deciding whether the paid program is worth it + 7 more
- Treat Others How They Want to Be Treated
Be Fair: include yourself in the fairness you extend to others · The Platinum Rule · Treat each person as an individual with distinct needs and aspirations + 7 more
- Trips in a Colleague's Car Smoker
Assign spoon costs to activities before committing · Fade reliance on a support person · Diagnose the cue and the real reward first + 7 more
- Trust Dimensions Sincerity Reliability Competence Care
The Trust Triangle · Lower your guard to raise the intimacy score · Demonstrate care through visible acts in the other person’s interest + 7 more
- Turned Away on First Day of the Job
Use genius mapping in onboarding · Ask: “Would I choose this today if I were starting fresh?” · Design the first 30 minutes of the day for attention, not reaction + 7 more
- Types of Hunger Jan Chozen Bays
Identifying the nine hungers before eating · Distinguish protein appetite from general hunger · Mindful Eating, Made Practical + 7 more
- Typo in a Job Application Email
Use language mirroring in writing — match their words, not yours · Request the conversation the right way · Build and work a target list of roles and organisations + 7 more
- Ultralearning
Ultralearning: Aggressive, Self-Directed Learning · Retention: build in spacing so it lasts · Directness: practice the real thing + 7 more
- Ultralearning Aggressive Self Directed Learning After a Loss
Ultralearning: Aggressive, Self-Directed Learning · Retention: build in spacing so it lasts · Post-session reflection + 7 more
- Ultralearning Aggressive Self Directed Learning After a Setback
Ultralearning: Aggressive, Self-Directed Learning · Retention: build in spacing so it lasts · Drill: attack your weakest sub-skill + 7 more
- Ultralearning Aggressive Self Directed Learning as a Caregiver
Ultralearning: Aggressive, Self-Directed Learning · Learn with someone more capable than you · Metalearning: map the skill before you start + 7 more
- Ultralearning Aggressive Self Directed Learning as a Parent
Ultralearning: Aggressive, Self-Directed Learning · Metalearning: map the skill before you start · Follow the child’s lead completely during special time + 7 more
- Ultralearning Aggressive Self Directed Learning Before Bed
Ultralearning: Aggressive, Self-Directed Learning · Rest and sleep after overlearning to consolidate gains · Forethought goal-setting + 7 more
- Ultralearning Aggressive Self Directed Learning on a Budget
Ultralearning: Aggressive, Self-Directed Learning · Metalearning: map the skill before you start · Retention: build in spacing so it lasts + 7 more
- Ultralearning Aggressive Self Directed Learning When Burned Out
Ultralearning: Aggressive, Self-Directed Learning · Retention: build in spacing so it lasts · Drill: attack your weakest sub-skill + 7 more
- Ultralearning Aggressive Self Directed Learning When Overwhelmed
Ultralearning: Aggressive, Self-Directed Learning · Retention: build in spacing so it lasts · Metalearning: map the skill before you start + 7 more
- Ultralearning Aggressive Self Directed Learning When Starting Out
Ultralearning: Aggressive, Self-Directed Learning · Metalearning: map the skill before you start · Retention: build in spacing so it lasts + 7 more
- Ultralearning Aggressive Self Directed Learning with Friends
Ultralearning: Aggressive, Self-Directed Learning · Retention: build in spacing so it lasts · Directness: practice the real thing + 7 more
- Ultralearning Aggressive Self Directed Learning with My Partner
Ultralearning: Aggressive, Self-Directed Learning · Learn with someone more capable than you · Metalearning: map the skill before you start + 7 more
- Unavailable Manager Says I M Always Available
Communicate your schedule mode to collaborators · Send proactive, brief status updates · Offer office hours to concentrate collaboration + 7 more
- Unconditional Self Acceptance After a Loss
Unconditional Self-Acceptance · Practice deliberate acceptance of human fallibility · Claim worthiness now + 7 more
- Unconditional Self Acceptance After a Setback
Practice deliberate acceptance of human fallibility · Unconditional Self-Acceptance · Invoke the possible self during setbacks + 7 more
- Unconditional Self Acceptance as a Caregiver
Unconditional Self-Acceptance · Practice deliberate acceptance of human fallibility · RAIN — Nurture (offer what is needed) + 7 more
- Unconditional Self Acceptance as a Parent
Unconditional Self-Acceptance · Practice deliberate acceptance of human fallibility · Build the child’s inner wealth narrative over time + 7 more
- Unconditional Self Acceptance for My Teenager
Unconditional Self-Acceptance · Build the child’s inner wealth narrative over time · Practice deliberate acceptance of human fallibility + 7 more
- Unconditional Self Acceptance on a Budget
Unconditional Self-Acceptance · Practice deliberate acceptance of human fallibility · Claim worthiness now + 7 more
- Unconditional Self Acceptance When Burned Out
Unconditional Self-Acceptance · Practice deliberate acceptance of human fallibility · Claim worthiness now + 7 more
- Unconditional Self Acceptance with My Partner
Unconditional Self-Acceptance · Moving from other-validation to self-validation · Practice deliberate acceptance of human fallibility + 7 more
- Unconditional Self Acceptance with My Team
Unconditional Self-Acceptance · Practice deliberate acceptance of human fallibility · Establish inclusion safety — belonging without conditions + 7 more
- Us Preschool for Kid That Grew Up Abroad
Cultivate a "yes brain": curiosity, courage, and resilience over reactivity · Talk with your child about their day and interests · Follow the child’s lead completely during special time + 7 more
Or describe your concern in your own words.