Coaching for the challenges people actually bring (page 386)
Start with what is happening in your life. Each concern below opens the closest matches from the IX Coach practice library. Showing 100 / 47301 concerns.
- The Someday List in a New Job
Activate someday items when life opens up, not just when you decide to · The Someday List · Protect the someday list from contamination by current work + 7 more
- The Someday List When Burned Out
Distinguish genuine deferral from disguised refusal · Protect the someday list from contamination by current work · Review the someday list weekly — even briefly + 7 more
- The Someday List with My Partner
Create a shared bucket list with people you love · The Someday List · Distinguish genuine deferral from disguised refusal + 7 more
- The Spending Fast After a Setback
Build the post-fast spending plan before the fast ends · The Spending Fast, Made Practical · Define "essential" before the fast begins + 7 more
- The Spending Fast as a Caregiver
The Spending Fast, Made Practical · Define "essential" before the fast begins · Audit what you actually miss during the fast + 7 more
- The Spending Fast for My Teenager
The Spending Fast, Made Practical · Define "essential" before the fast begins · Audit what you actually miss during the fast + 7 more
- The Spending Fast in a New Job
The Spending Fast, Made Practical · Build the post-fast spending plan before the fast ends · Pre-commit a raise before you touch it + 7 more
- The Spending Fast on a Budget
The Spending Fast, Made Practical · Define "essential" before the fast begins · Build the post-fast spending plan before the fast ends + 7 more
- The Spending Fast When Burned Out
The Spending Fast, Made Practical · Build the post-fast spending plan before the fast ends · Define "essential" before the fast begins + 7 more
- The Spending Fast When Starting Out
The Spending Fast, Made Practical · Define "essential" before the fast begins · Build the post-fast spending plan before the fast ends + 7 more
- The Spending Fast with My Team
The Spending Fast, Made Practical · Define "essential" before the fast begins · Build the post-fast spending plan before the fast ends + 7 more
- The Stockdale Paradox After a Loss
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Zoom out from the single loss to the aggregate + 7 more
- The Stockdale Paradox After a Setback
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Negative visualization (premeditatio malorum) + 7 more
- The Stockdale Paradox as a Caregiver
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Apply the Stockdale Paradox to teams and leadership + 7 more
- The Stockdale Paradox as a Parent
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Apply the Stockdale Paradox to teams and leadership + 7 more
- The Stockdale Paradox for My Teenager
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Apply the Stockdale Paradox to teams and leadership + 7 more
- The Stockdale Paradox in a New Job
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Apply the Stockdale Paradox to teams and leadership + 7 more
- The Stockdale Paradox on a Budget
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Cut costs mercilessly on things you don’t value + 7 more
- The Stockdale Paradox When Burned Out
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Build sanctuaries for renewal outside the system + 7 more
- The Stockdale Paradox When Starting Out
The Stockdale Paradox, Made Practical · Separate faith in the outcome from assessment of current facts · Respect stock momentum: do not expect fast reversals + 7 more
- The Stockdale Paradox with My Partner
The Stockdale Paradox, Made Practical · Explore each other’s life dreams · Behavioral confirmation audit: how are you treating your partner? + 7 more
- The Stockdale Paradox with My Team
The Stockdale Paradox, Made Practical · Apply the Stockdale Paradox to teams and leadership · Separate faith in the outcome from assessment of current facts + 7 more
- The Stoic Daily Review After a Loss
Negative visualization (premeditatio malorum) · The Stoic Daily Review · Seneca’s evening court — judge the day as an honest prosecutor + 7 more
- The Stoic Daily Review After a Setback
The evening reckoning (examen) · Negative visualization (premeditatio malorum) · The Stoic Daily Review + 7 more
- The Stoic Daily Review as a Caregiver
The Stoic Daily Review · The dichotomy-of-control check · Seneca’s evening court — judge the day as an honest prosecutor + 7 more
- The Stoic Daily Review as a Parent
The Stoic Daily Review · Seneca’s evening court — judge the day as an honest prosecutor · The dichotomy-of-control check + 7 more
- The Stoic Daily Review Before Bed
The Stoic Daily Review · Review the day each night · The Pythagorean evening examination (Hadot’s version) + 7 more
- The Stoic Daily Review for My Teenager
The Stoic Daily Review · Seneca’s evening court — judge the day as an honest prosecutor · The evening reckoning (examen) + 7 more
- The Stoic Daily Review in a New Job
The Stoic Daily Review · The evening reckoning (examen) · The dichotomy-of-control check + 7 more
- The Stoic Daily Review on a Budget
The Stoic Daily Review · The evening reckoning (examen) · The dichotomy-of-control check + 7 more
- The Stoic Daily Review When Burned Out
The dichotomy-of-control check · The Stoic Daily Review · The evening reckoning (examen) + 7 more
- The Stoic Daily Review When Overwhelmed
The Stoic Daily Review · The dichotomy-of-control check · The evening reckoning (examen) + 7 more
- The Stoic Daily Review When Starting Out
The Stoic Daily Review · The evening reckoning (examen) · Daily training of the ruling faculty + 7 more
- The Stoic Daily Review with Friends
The Stoic Daily Review · Seneca’s evening court — judge the day as an honest prosecutor · The evening reckoning (examen) + 7 more
- The Stoic Daily Review with My Partner
The Stoic Daily Review · Stoic journaling · The evening reckoning (examen) + 7 more
- The Stoic Daily Review with My Team
The Stoic Daily Review · The evening reckoning (examen) · Seneca’s evening court — judge the day as an honest prosecutor + 7 more
- The Stoic Reserve Clause After a Loss
The Stoic Reserve Clause · Use Marcus Aurelius’s formula: "It was, it is, it ends." · The discipline of action + 7 more
- The Stoic Reserve Clause After a Setback
The Stoic Reserve Clause · The discipline of action · Use Marcus Aurelius’s formula: "It was, it is, it ends." + 7 more
- The Stoic Reserve Clause as a Caregiver
The Stoic Reserve Clause · Apply the reserve clause in relationships · The discipline of action + 7 more
- The Stoic Reserve Clause as a Parent
The Stoic Reserve Clause · Accept your role (not its outcomes) as your commitment · The discipline of action + 7 more
- The Stoic Reserve Clause for My Teenager
The Stoic Reserve Clause · The discipline of action · Add the reserve clause to every significant action + 7 more
- The Stoic Reserve Clause on a Budget
The Stoic Reserve Clause · The discipline of action · Set multiple reserve-clause intentions toward the same goal + 7 more
- The Stoic Reserve Clause When Overwhelmed
The Stoic Reserve Clause · The discipline of action · Use Marcus Aurelius’s formula: "It was, it is, it ends." + 7 more
- The Stoic Reserve Clause with Friends
The Stoic Reserve Clause · The discipline of action · Apply the reserve clause in relationships + 7 more
- The Strength of Weak Ties After a Loss
The Strength of Weak Ties · Weak-tie maintenance rituals · Maintain weak ties for information and opportunity + 7 more
- The Strength of Weak Ties After a Setback
The Strength of Weak Ties · Weak-tie maintenance rituals · Recognize and reinvest in deepened relationships + 7 more
- The Strength of Weak Ties as a Caregiver
The Strength of Weak Ties · Weak-tie maintenance rituals · Maintain weak ties for information and opportunity + 7 more
- The Strength of Weak Ties Before Bed
The Strength of Weak Ties · Maintain weak ties for information and opportunity · Weak-tie maintenance rituals + 7 more
- The Strength of Weak Ties for My Teenager
The Strength of Weak Ties · Maintain weak ties for information and opportunity · Weak-tie maintenance rituals + 7 more
- The Strength of Weak Ties on a Budget
The Strength of Weak Ties · Weak-tie maintenance rituals · Maintain weak ties for information and opportunity + 7 more
- The Strength of Weak Ties When Overwhelmed
The Strength of Weak Ties · Maintain weak ties for information and opportunity · Weak-tie maintenance rituals + 7 more
- The Strength of Weak Ties with Friends
The Strength of Weak Ties · Maintain weak ties for information and opportunity · Weak-tie maintenance rituals + 7 more
- The Strength of Weak Ties with My Partner
The Strength of Weak Ties · Weak-tie maintenance rituals · Maintain weak ties for information and opportunity + 7 more
- The Strength of Weak Ties with My Team
The Strength of Weak Ties · Weak-tie maintenance rituals · Maintain weak ties for information and opportunity + 7 more
- The Tao Te Ching After a Loss
Yielding — meeting force with softness · Reframing loss as transformation · Practice yielding as a form of strength + 7 more
- The Tao Te Ching After a Setback
Returning to roots — regular renewal · Yielding — meeting force with softness · Knowing when to stop + 7 more
- The Tao Te Ching as a Caregiver
The Tao Te Ching, Made Practical · The value of emptiness — making space · Returning to roots — regular renewal + 7 more
- The Tao Te Ching as a Parent
The Tao Te Ching, Made Practical · Trust the natural unfolding of things · Practice yielding as a form of strength + 7 more
- The Tao Te Ching Before Bed
The Tao Te Ching, Made Practical · The value of emptiness — making space · Pu — simplicity and the uncarved block + 7 more
- The Tao Te Ching for My Teenager
The Tao Te Ching, Made Practical · The value of emptiness — making space · Find and follow the grain of the situation + 7 more
- The Tao Te Ching in a New Job
The Tao Te Ching, Made Practical · Find and follow the grain of the situation · Pu — simplicity and the uncarved block + 7 more
- The Tao Te Ching on a Budget
The Tao Te Ching, Made Practical · The value of emptiness — making space · Return to simplicity + 7 more
- The Tao Te Ching When Burned Out
The Tao Te Ching, Made Practical · Knowing when to stop · Returning to roots — regular renewal + 7 more
- The Tao Te Ching When Overwhelmed
The Tao Te Ching, Made Practical · Returning to essentials when overwhelmed · Knowing when to stop + 7 more
- The Tao Te Ching When Starting Out
The Tao Te Ching, Made Practical · Pu — simplicity and the uncarved block · Find and follow the grain of the situation + 7 more
- The Tao Te Ching with Friends
The Tao Te Ching, Made Practical · The value of emptiness — making space · Pu — simplicity and the uncarved block + 7 more
- The Tao Te Ching with My Partner
The Tao Te Ching, Made Practical · Build shared rituals that update your map · Find and follow the grain of the situation + 7 more
- The Tao Te Ching with My Team
The Tao Te Ching, Made Practical · Leading from behind — the servant leader stance · The value of emptiness — making space + 7 more
- The Third Alternative After a Loss
The Third Alternative, Made Practical · Reframe the decision around the same reference point · Transform the relationship, not just the issue + 7 more
- The Third Alternative After a Setback
Plan how to repair each worst case · Recover from setbacks without quitting the goal · Invoke the possible self during setbacks + 7 more
- The Third Alternative as a Caregiver
The Third Alternative, Made Practical · Tend to yourself before tending to others · Trust their capacity to find their own way + 7 more
- The Third Alternative as a Parent
The Third Alternative, Made Practical · Use logical consequences that fit the behavior · Use Plan B: the three-step collaborative conversation + 7 more
- The Third Alternative for My Teenager
The Third Alternative, Made Practical · Evaluate solutions for durability: realistic, mutually satisfying, safe · Use Plan B: the three-step collaborative conversation + 7 more
- The Third Alternative in a New Job
The Third Alternative, Made Practical · Ask: “Would I choose this today if I were starting fresh?” · Settling on purpose + 7 more
- The Third Alternative on a Budget
The Third Alternative, Made Practical · Cut costs mercilessly on things you don’t value · Design conscious spending categories around your values + 7 more
- The Third Alternative When Burned Out
The Third Alternative, Made Practical · Choose which burner to turn down intentionally · Outsource or delegate to keep a burner lit without your direct fuel + 7 more
- The Third Alternative When Starting Out
The Third Alternative, Made Practical · Draft three genuinely different five-year plans · Express work in reusable intermediate packets + 7 more
- The Third Alternative with My Partner
The Third Alternative, Made Practical · Make the third alternative tangible with a prototype or model · Create and protect the couple bubble + 7 more
- The Third Alternative with My Team
The Third Alternative, Made Practical · Make the third alternative tangible with a prototype or model · Define what success looks like together, before proposing solutions + 7 more
- The Three Minute Breathing Space After a Loss
The Three-Minute Breathing Space · Use it as a pause before a difficult response · Expand: widen awareness back to body and situation + 7 more
- The Three Minute Breathing Space After a Setback
The Three-Minute Breathing Space · Use it as a pause before a difficult response · Expand: widen awareness back to body and situation + 7 more
- The Three Minute Breathing Space as a Caregiver
The Three-Minute Breathing Space · Expand: widen awareness back to body and situation · Use it as a pause before a difficult response + 7 more
- The Three Minute Breathing Space as a Parent
The Three-Minute Breathing Space · Expand: widen awareness back to body and situation · Use it as a pause before a difficult response + 7 more
- The Three Minute Breathing Space Before Bed
The Three-Minute Breathing Space · Physiological sigh for sleep-onset arousal · Expand: widen awareness back to body and situation + 7 more
- The Three Minute Breathing Space for My Teenager
The Three-Minute Breathing Space · Expand: widen awareness back to body and situation · Use it as a pause before a difficult response + 7 more
- The Three Minute Breathing Space on a Budget
The Three-Minute Breathing Space · Use it as a pause before a difficult response · The 3-6-5 daily coherence protocol + 7 more
- The Three Minute Breathing Space When Burned Out
The Three-Minute Breathing Space · Expand: widen awareness back to body and situation · Use it as a pause before a difficult response + 7 more
- The Three Minute Breathing Space When Starting Out
The Three-Minute Breathing Space · Expand: widen awareness back to body and situation · Use it as a pause before a difficult response + 7 more
- The Three Minute Breathing Space with Friends
The Three-Minute Breathing Space · Use it as a pause before a difficult response · Expand: widen awareness back to body and situation + 7 more
- The Three Minute Breathing Space with My Partner
The Three-Minute Breathing Space · Expand: widen awareness back to body and situation · Use it as a pause before a difficult response + 7 more
- The Time Audit After a Loss
The Time Audit · Analyze your log for patterns and surprises · Audit where your time actually goes + 7 more
- The Time Audit After a Setback
The Time Audit · Analyze your log for patterns and surprises · Do a weekly review every Friday afternoon + 7 more
- The Time Audit as a Caregiver
The Time Audit · Analyze your log for patterns and surprises · Run a one-week time log + 7 more
- The Time Audit on a Budget
The Time Audit · Analyze your log for patterns and surprises · Audit a week of time to surface elimination candidates + 7 more
- The Time Audit When Burned Out
The Time Audit · Audit a week of time to surface elimination candidates · Analyze your log for patterns and surprises + 7 more
- The Time Audit When Starting Out
The Time Audit · Analyze your log for patterns and surprises · Run a one-week time log + 7 more
- The Trust Equation After a Loss
The Trust Equation, Made Practical · Actively restore the ratio after a major rupture · Diagnose which trust dimension is broken before trying to repair + 7 more
- The Trust Equation After a Setback
Let repeated repair build earned security · The Trust Equation, Made Practical · Diagnose which trust dimension is broken before trying to repair + 7 more
- The Trust Equation as a Caregiver
The Trust Equation, Made Practical · Demonstrate care through visible acts in the other person’s interest · Lower your guard to raise the intimacy score + 7 more
- The Trust Equation in a New Job
Earn the right to deepen the relationship in stages · The Trust Equation, Made Practical · Lower your guard to raise the intimacy score + 7 more
Or describe your concern in your own words.