Philosophy
Evidence-based philosophy practices.
24 concepts in this area — each broken into concrete practices with the real mechanism, an honest read on the evidence, and how to practice it with IX Coach.
- Absurdism and the Practice of Meaning Despite
Revolt, lucidity, and the art of building meaning in a world that won’t provide it
- Ahimsa: Non-Violence as a Daily Practice
The first yama of Patanjali and Jain ethics — non-harming in thought, word, and deed
- Anatta: The Buddhist Teaching of No-Self in Practice
What the no-self insight actually means — and the practices that make it useful, not nihilistic
- Anicca: Working Practically with Impermanence
Seeing change directly, not just believing it — and why that difference is everything
- Aristotelian Eudaimonia: Flourishing Through Virtue
Aristotle’s Nicomachean Ethics — the virtues, their practice, and what genuine flourishing looks like
- Dependent Origination: How Suffering Arises and Ceases
The twelve-link chain as a map of how suffering sustains itself — and where to step off
- Epicurean Philosophy: Practical Happiness
Epicurus on desire, pleasure, and the good life — and what it actually looks like in practice
- Existentialism and Radical Choice
Radical freedom, bad faith, and the weight of choosing who you are
- Mono no Aware: The Pathos of Things
Motoori Norinaga’s aesthetic of bittersweet impermanence — and how to inhabit it
- Philosophy as a Way of Life
Hadot’s reading of ancient spiritual exercises as a modern daily practice
- Pierre Hadot’s Spiritual Exercises
Ancient philosophy as a way of life, not a body of doctrine
- Pu: Taoist Simplicity and the Uncarved Block
Laozi’s uncarved block — the practice of returning to original simplicity
- The Examined Life
The Socratic method as a daily practice — questioning, consistency, and honest self-knowledge
- The Four Noble Truths as a Practical Framework
Diagnosis → cause → cessation → path: using the Buddha's framework for any episode of suffering
- The Noble Eightfold Path as a Practical Life Framework
Eight mutually reinforcing practices for reducing suffering and living with greater clarity
- The Perennial Philosophy, Made Practical
The common contemplative core across traditions — and how to apply it without dogma
- The Stoic Discipline of Action
Acting for the common good, without clinging to outcomes
- The Stoic Discipline of Desire
Wanting only what is yours to have, and resting in that
- The Stoic Reserve Clause
Full commitment plus the clause that keeps outcomes from owning you
- The Tao Te Ching, Made Practical
Wu wei, simplicity, and yielding — the core practices of Taoist living
- Virtue Ethics, Made Practical
Building character through habit, community, and the narrative of a whole life
- Wabi-Sabi: Finding Beauty in Imperfection
The Japanese aesthetic of imperfect beauty — and how to live it
- Wu Wei — the Practice of Effortless Action
Taoist non-forcing — acting with the current rather than against it
- Zhuangzi and the Practice of Perspective Shift
Using Zhuangzi’s perspective-widening method to reduce rigidity and cultivate equanimity
Practice this with IX Coach
7 days free, then $40/month (~$1.30/day).