Coaching practices for Apophatic Prayer Practice

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Apophatic Prayer Practice, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • My prayer has gone completely dry
  • All my pictures of God
  • I jumped straight into the deepest, most advanced form of contemplative prayer because it sounded profound, and now I just sit there feeling lost and like nothing is happening
  • When I try to pray it turns into thinking about God
  • When I pray I fall back on memorized, safe phrases that don’t touch what’s really in me

Practices that may help

  1. Bearing the darkness of not-knowing
    Tolerate the felt absence of light, experience, or consolation during the practice.
    The Cloud of Unknowing: Contemplation Beyond Concepts
  2. Apophatic prayer: releasing images of God
    Let go of all mental images and concepts of God to rest in what transcends concepts.
    Contemplative Prayer: The Inner Journey
  3. Understanding who this practice is for
    Recognize that the Cloud’s method is not for beginners — it requires prior formation.
    The Cloud of Unknowing: Contemplation Beyond Concepts
  4. The naked intent: directing love without images
    Reach toward God with a bare, loving intention stripped of all thought and image.
    The Cloud of Unknowing: Contemplation Beyond Concepts
  5. Oratio: praying in response to what arose
    Let what the text touched in you become a prayer — honest, spontaneous, personal.
    Lectio Divina: Sacred Reading
  6. Pressing thoughts into the cloud of forgetting
    Put every thought — including holy ones — beneath you, pressing them out of awareness.
    The Cloud of Unknowing: Contemplation Beyond Concepts
  7. Contemplatio: resting in wordless presence
    Release words and rest in simple, open presence — the fruit and culmination of the practice.
    Lectio Divina: Sacred Reading
  8. Practice the Examen daily and briefly
    Do a short Examen most days rather than a long one occasionally.
    The Ignatian Examen: Five Movements of Daily Review
  9. Carrying contemplative consent into daily activity
    Let the quality of openness and consent from the sit carry into how you move through the day.
    Centering Prayer: The Method of Thomas Keating
  10. Contemplation opening to universal compassion
    Let interior transformation express outward as deeper care for others, not withdrawal from them.
    Contemplative Prayer: The Inner Journey

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