Auditoria Semanal: 10 Evidence-Based Coaching Practices

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Auditoria Semanal, these are the strongest matches in the current practice library.

About 2 minutes

Prueba aquí: tu revisión de la semana

Anota tres cosas de la semana pasada y tu prioridad para la próxima, mientras todavía las tienes frescas.

Revisa tu semana: qué salió bien, qué te frenó y qué sigue

Or do it with Io instead.

Practices that may help

  1. Do a weekly review every Friday afternoon
    Review last week's time log and set next week's priorities while context is fresh.
    The Time Audit
  2. Run a weekly leadership team meeting focused on strategic issues
    Hold a structured weekly meeting that separates strategic issues from operational updates.
    The Rockefeller Habits: Scaling Up with Rhythm and Focus
  3. Hold a weekly accountability review
    Spend a short, fixed weekly session reviewing scores and planning the next week.
    The 12 Week Year, Made Practical
  4. Schedule a weekly review of tracking data
    Data without review is noise — a weekly pattern analysis turns tracking into actionable insight.
    Self-Monitoring, Made Practical
  5. Run a weekly platform value audit
    Once a week, assess whether each platform you used is actually delivering value proportional to the time it received.
    Defending Your Attention in the Attention Economy
  6. Run a weekly accountability session
    Hold a short weekly meeting — just 20 minutes — where each person reports on last week’s commitments and makes new ones.
    The 4 Disciplines of Execution (4DX)
  7. The Time Audit
    Laura Vanderkam argues that most people do not have a time shortage but a time-awareness problem: they underestimate how much discretionary time exists in 168 weekly hours. A time audit — tracking actual time use for a week — almost always reveals significant gaps between perceived and actual allocation, which is the foundation for intentional redesign. The method is straightforward; the hard part is using what you find.
  8. The GTD Weekly Review
    The GTD weekly review is a structured 1–2 hour practice recommended by David Allen in Getting Things Done: you clear your inboxes, review all active projects and next actions, update your lists, and regain what Allen calls "mind like water." Evidence that the full review improves outcomes is largely practitioner-reported; the underlying components — external capture systems, project-level reviews, and outcome clarification — are consistent with cognitive offloading and self-regulation research.
  9. The Daily Examen: Reviewing the Day
    The Examen is a short, structured evening review from the Ignatian tradition: you replay the day with gratitude and honest attention to where you felt drawn toward or away from your values, then carry one resolve into tomorrow. It is a centuries-old contemplative practice; its benefits are best described as mechanistically plausible and widely reported rather than established by controlled trials.
  10. Weekly trend analysis from daily scores
    Review your scores at the end of each week to spot patterns rather than reacting to single-day noise.
    The Morning Questions

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