Coaching for the challenges people actually bring (page 377)
Start with what is happening in your life. Each concern below opens the closest matches from the IX Coach practice library. Showing 100 / 47301 concerns.
- The 12 Week Year with My Partner
The 12 Week Year, Made Practical · Commit to only a few goals per cycle · Treat 12 weeks as a full year + 7 more
- The 4 Percent Rule After a Loss
The 4 Percent Rule, Made Practical · Choose an asset allocation that matches the withdrawal phase · Discipline your inflation adjustments + 7 more
- The 4 Percent Rule After a Setback
The 4 Percent Rule, Made Practical · Discipline your inflation adjustments · Use a flexible withdrawal strategy instead of rigid 4% + 7 more
- The 4 Percent Rule as a Parent
The 4 Percent Rule, Made Practical · Discipline your inflation adjustments · Choose an asset allocation that matches the withdrawal phase + 7 more
- The 4 Percent Rule Before Bed
The 4 Percent Rule, Made Practical · Use 4-7-8 breathing as a sleep-onset ritual · Enforce a firm late-eating cutoff + 7 more
- The 4 Percent Rule in a New Job
The 4 Percent Rule, Made Practical · Choose an asset allocation that matches the withdrawal phase · Discipline your inflation adjustments + 7 more
- The 4 Percent Rule on a Budget
The 4 Percent Rule, Made Practical · The 50/30/20 Budget: A Simple Framework for Where Your Money Goes · Discipline your inflation adjustments + 7 more
- The 4 Percent Rule When Burned Out
The 4 Percent Rule, Made Practical · Choose an asset allocation that matches the withdrawal phase · Discipline your inflation adjustments + 7 more
- The 4 Percent Rule When Overwhelmed
The 4 Percent Rule, Made Practical · Prioritize and execute · Choose an asset allocation that matches the withdrawal phase + 7 more
- The 4 Percent Rule with My Team
The 4 Percent Rule, Made Practical · Choose an asset allocation that matches the withdrawal phase · Discipline your inflation adjustments + 7 more
- The 5 Second Rule After a Loss
Pair the rule with self-compassion, not self-criticism · Pre-commit to a rule before the loss is live · The 5 Second Rule, Made Practical + 7 more
- The 5 Second Rule After a Setback
Pair the rule with self-compassion, not self-criticism · Recover from setbacks without quitting the goal · Negative visualization (premeditatio malorum) + 7 more
- The 5 Second Rule as a Caregiver
The 5 Second Rule, Made Practical · Use the count for courage to speak or share · Pair the rule with self-compassion, not self-criticism + 7 more
- The 5 Second Rule as a Parent
The 5 Second Rule, Made Practical · Use the count for courage to speak or share · The 5-4-3-2-1 countdown + 7 more
- The 5 Second Rule Before Bed
Beat the snooze (the wake-up application) · The 5 Second Rule, Made Practical · Anchor the wind-down with a consistent starting cue + 7 more
- The 5 Second Rule for My Teenager
The 5 Second Rule, Made Practical · Use the count for courage to speak or share · The 5-4-3-2-1 countdown + 7 more
- The 5 Second Rule in a New Job
The 5 Second Rule, Made Practical · Keep your Focus List physically visible · Respect the fill-order every single day — rocks before sand + 7 more
- The 5 Second Rule on a Budget
The 5 Second Rule, Made Practical · The 50/30/20 Budget: A Simple Framework for Where Your Money Goes · Run a quarterly budget review to reset the allocations + 7 more
- The 5 Second Rule When Burned Out
The 5 Second Rule, Made Practical · Set a non-negotiable floor for each burner · Know what the rule can’t do + 7 more
- The 5 Second Rule When Overwhelmed
The 5 Second Rule, Made Practical · The 5-4-3-2-1 countdown · Keep your Focus List physically visible + 7 more
- The 5 Second Rule When Starting Out
The 5 Second Rule, Made Practical · Pair the count with a defined next action · Follow explicit rules and procedures without improvisation at the novice stage + 7 more
- The 5 Second Rule with Friends
The 5 Second Rule, Made Practical · Use the count for courage to speak or share · The 5-4-3-2-1 countdown + 7 more
- The 5 Second Rule with My Partner
The 5 Second Rule, Made Practical · Use the count for courage to speak or share · The 5-4-3-2-1 countdown + 7 more
- The 5 Second Rule with My Team
The 5 Second Rule, Made Practical · Use the count for courage to speak or share · Keep your Focus List physically visible + 7 more
- The 90 Second Rule After a Loss
The 90-Second Rule, Made Practical · Pair the rule with self-compassion, not self-criticism · Pre-commit to a rule before the loss is live + 7 more
- The 90 Second Rule After a Setback
Pair the rule with self-compassion, not self-criticism · Make the day after a miss non-negotiable · Recover from setbacks without quitting the goal + 7 more
- The 90 Second Rule as a Caregiver
The 90-Second Rule, Made Practical · Pair the rule with self-compassion, not self-criticism · Use a brief reset rather than escalating consequences + 7 more
- The 90 Second Rule as a Parent
The 90-Second Rule, Made Practical · Hold limits calmly and consistently · Use a brief reset rather than escalating consequences + 7 more
- The 90 Second Rule Before Bed
Set a screen curfew 60-90 minutes before sleep · Enforce a firm late-eating cutoff · Set a screen cutoff time + 7 more
- The 90 Second Rule for My Teenager
The 90-Second Rule, Made Practical · The 5 Second Rule, Made Practical · Use the count for courage to speak or share + 7 more
- The 90 Second Rule in a New Job
The 90-Second Rule, Made Practical · Design transitions between tasks, not just the tasks themselves · Use genius mapping in onboarding + 7 more
- The 90 Second Rule on a Budget
Run a quarterly budget review to reset the allocations · The 50/30/20 Budget: A Simple Framework for Where Your Money Goes · The 90-Second Rule, Made Practical + 7 more
- The 90 Second Rule When Burned Out
The 90-Second Rule, Made Practical · Set a non-negotiable floor for each burner · Recover and recharge after intense emotion + 7 more
- The 90 Second Rule When Overwhelmed
The 90-Second Rule, Made Practical · Recover and recharge after intense emotion · Wait before reacting + 7 more
- The 90 Second Rule When Starting Out
The two-minute rule · Pair the count with a defined next action · The 90-Second Rule, Made Practical + 7 more
- The 90 Second Rule with Friends
The 90-Second Rule, Made Practical · Match discussion time explicitly to the weight of the decision · Use the count for courage to speak or share + 7 more
- The 90 Second Rule with My Partner
The 90-Second Rule, Made Practical · Develop the habit of turning toward · Practice openness through regular self-disclosure + 7 more
- The 90 Second Rule with My Team
The 90-Second Rule, Made Practical · Match discussion time explicitly to the weight of the decision · The 5 Second Rule, Made Practical + 7 more
- The Ackerman Method After a Loss
The Ackerman Method, Made Practical · Apply the AAR to successes, not only setbacks · Maintain empathy and calibrated questions throughout the Ackerman process + 7 more
- The Ackerman Method After a Setback
Negative visualization (premeditatio malorum) · The Ackerman Method, Made Practical · Invoke the possible self during setbacks + 7 more
- The Ackerman Method as a Caregiver
The Ackerman Method, Made Practical · Maintain empathy and calibrated questions throughout the Ackerman process · Know where care ends and overreach begins + 7 more
- The Ackerman Method as a Parent
The Ackerman Method, Made Practical · Use Plan B: the three-step collaborative conversation · Recognize what is not happening with proactive recognition + 7 more
- The Ackerman Method for My Teenager
The Ackerman Method, Made Practical · Use Plan B: the three-step collaborative conversation · Recognize what is not happening with proactive recognition + 7 more
- The Ackerman Method in a New Job
The Ackerman Method, Made Practical · Set your target before you open — never anchor to their first offer · Maintain empathy and calibrated questions throughout the Ackerman process + 7 more
- The Ackerman Method on a Budget
The Ackerman Method, Made Practical · Roll with the punches · Use the Ackerman bid sequence: 65%–85%–95%–100% of target + 7 more
- The Ackerman Method When Burned Out
The Ackerman Method, Made Practical · Match coping mode to what is actually controllable · Outsource or delegate to keep a burner lit without your direct fuel + 7 more
- The Ackerman Method When Starting Out
The Ackerman Method, Made Practical · Set your target before you open — never anchor to their first offer · Maintain empathy and calibrated questions throughout the Ackerman process + 7 more
- The Ackerman Method with My Partner
The Ackerman Method, Made Practical · Maintain empathy and calibrated questions throughout the Ackerman process · Behavioral confirmation audit: how are you treating your partner? + 7 more
- The Ackerman Method with My Team
The Ackerman Method, Made Practical · Maintain empathy and calibrated questions throughout the Ackerman process · Run a structured team morphological session + 7 more
- The Action Method After a Loss
Pre-commit to a rule before the loss is live · Name the feeling to defuse the reflex · Run a structured mastery debrief after each performance + 7 more
- The Action Method After a Setback
Pre-commit to agentic responses with if-then plans · Negative visualization (premeditatio malorum) · Recover promotion-focus motivation through approach-reminders after setbacks + 7 more
- The Action Method as a Caregiver
Committed Action, Made Practical · Deliver active recognition of ordinary positive moments · Follow the child’s lead completely during special time + 7 more
- The Action Method as a Parent
The Action Method, Made Practical · Follow the child’s lead completely during special time · Use Plan B: the three-step collaborative conversation + 7 more
- The Action Method for My Teenager
Refuse to energize negative behavior · Use Plan B: the three-step collaborative conversation · Plan behavior management strategies in advance + 7 more
- The Action Method in a New Job
The Action Method, Made Practical · Committed Action, Made Practical · Write every Action Step starting with a verb + 7 more
- The Action Method on a Budget
The Action Method, Made Practical · Roll with the punches · Cut costs mercilessly on things you don’t value + 7 more
- The Action Method When Burned Out
Outsource or delegate to keep a burner lit without your direct fuel · Review your Backburner list regularly to surface ideas whose time has come · Oscillate between effort and recovery + 7 more
- The Action Method When Starting Out
The Action Method, Made Practical · Start before you feel ready · Use a five-second micro-start to breach the initiation threshold + 7 more
- The Action Method with My Partner
Explicitly asking your partner to treat you as your ideal self · Behavioral confirmation audit: how are you treating your partner? · The Action Method, Made Practical + 7 more
- The Action Method with My Team
The Action Method, Made Practical · Assign one owner to every Action Step · Write every Action Step starting with a verb + 7 more
- The Adjacent Possible After a Loss
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Zoom out from the single loss to the aggregate + 7 more
- The Adjacent Possible After a Setback
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Negative visualization (premeditatio malorum) + 7 more
- The Adjacent Possible as a Caregiver
The Adjacent Possible, Made Practical · The concentric-circle extension of ren · Map your current edge: what is one step away from where you are? + 7 more
- The Adjacent Possible as a Parent
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Exaptation: look for how a tool or skill in one context could serve a different one + 7 more
- The Adjacent Possible for My Teenager
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Platform thinking: build capabilities that enable many futures rather than optimizing for one + 7 more
- The Adjacent Possible on a Budget
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Platform thinking: build capabilities that enable many futures rather than optimizing for one + 7 more
- The Adjacent Possible When Burned Out
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Exaptation: look for how a tool or skill in one context could serve a different one + 7 more
- The Adjacent Possible When Starting Out
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Platform thinking: build capabilities that enable many futures rather than optimizing for one + 7 more
- The Adjacent Possible with My Partner
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Make bids for shared enjoyment, not just support + 7 more
- The Adjacent Possible with My Team
The Adjacent Possible, Made Practical · Map your current edge: what is one step away from where you are? · Exaptation: look for how a tool or skill in one context could serve a different one + 7 more
- The Annual Review Tim Ferriss Method Before Bed
The Annual Review (Tim Ferriss Method) · Generate a stop-doing list, not just a to-do list for next year · Write tomorrow’s six most important tasks the evening before + 7 more
- The Annual Review Tim Ferriss Method When Overwhelmed
The Annual Review (Tim Ferriss Method) · Generate a stop-doing list, not just a to-do list for next year · Audit and renegotiate your commitments + 7 more
- The Annual Review Tim Ferriss Method with Friends
The Annual Review (Tim Ferriss Method) · Share the review with someone who will ask honest questions · Generate a stop-doing list, not just a to-do list for next year + 7 more
- The Art of Apology After a Loss
The Art of Apology · Repair specifically when you were the one who caused harm · Offer concrete repair + 7 more
- The Art of Apology After a Setback
The Art of Apology · Offer concrete repair · Own mistakes promptly and without over-explanation + 7 more
- The Art of Apology as a Caregiver
The Art of Apology · Time it for them, not for your relief · Repair specifically when you were the one who caused harm + 7 more
- The Art of Apology as a Parent
The Art of Apology · Repair specifically when you were the one who caused harm · Time it for them, not for your relief + 7 more
- The Art of Apology for My Teenager
The Art of Apology · Offer concrete repair · Let the apology change the pattern + 7 more
- The Art of Apology in a New Job
The Art of Apology · Time it for them, not for your relief · Offer concrete repair + 7 more
- The Art of Apology When Burned Out
The Art of Apology · Time it for them, not for your relief · Take responsibility without the “but” + 7 more
- The Art of Apology When Overwhelmed
Time it for them, not for your relief · The Art of Apology · Take responsibility without the “but” + 7 more
- The Art of Apology When Starting Out
The Art of Apology · Time it for them, not for your relief · Take responsibility without the “but” + 7 more
- The Artist Date After a Loss
The Artist Date, Made Practical · Debrief the date: what lingered? · Schedule and protect the date like a professional appointment + 7 more
- The Artist Date After a Setback
Schedule and protect the date like a professional appointment · The Artist Date, Made Practical · Debrief the date: what lingered? + 7 more
- The Artist Date in a New Job
The Artist Date, Made Practical · Schedule and protect the date like a professional appointment · Treat resistance to the date as creative diagnostic data + 7 more
- The Artist Date When Burned Out
The Artist Date, Made Practical · Schedule and protect the date like a professional appointment · Pair pages with weekly solitary play (the artist date) + 7 more
- The Artist Date When Starting Out
The Artist Date, Made Practical · Schedule and protect the date like a professional appointment · Turn pro: do the work on a schedule, not a mood + 7 more
- The Artist S Way After a Loss
Reframing loss as transformation · Treating grief as a form of gratitude · Construct a coherent narrative of the loss + 7 more
- The Artist S Way After a Setback
The Artist’s Way, Made Practical · Recover from setbacks without quitting the goal · Find the advantage inside the obstacle + 7 more
- The Artist S Way as a Caregiver
The Artist’s Way, Made Practical · Create something that expresses your unique presence · Receive meaning through beauty, love, and nature + 7 more
- The Artist S Way as a Parent
The Artist’s Way, Made Practical · Share the process, not just the result · Build the child’s inner wealth narrative over time + 7 more
- The Artist S Way Before Bed
Morning pages · Anchor the wind-down with a consistent starting cue · Write tomorrow’s six most important tasks the evening before + 7 more
- The Artist S Way for My Teenager
The Artist’s Way, Made Practical · The Artist Date, Made Practical · Share the process, not just the result + 7 more
- The Artist S Way in a New Job
The Artist’s Way, Made Practical · Share the process, not just the result · Turn pro: do the work on a schedule, not a mood + 7 more
- The Artist S Way on a Budget
The Artist’s Way, Made Practical · Keep side projects and play · Share the process, not just the result + 7 more
- The Artist S Way When Burned Out
The Artist’s Way, Made Practical · Artist dates · Pair pages with weekly solitary play (the artist date) + 7 more
- The Artist S Way When Overwhelmed
The Artist’s Way, Made Practical · Work the affirmations and blurts · Morning pages + 7 more
- The Artist S Way When Starting Out
Share the process, not just the result · The Artist’s Way, Made Practical · Turn pro: do the work on a schedule, not a mood + 7 more
- The Artist S Way with Friends
Share the process, not just the result · The Artist’s Way, Made Practical · The Artist Date, Made Practical + 7 more
- The Artist S Way with My Partner
Mapping your ideal self explicitly · Behavioral confirmation audit: how are you treating your partner? · Share your own inner world to build the map reciprocally + 7 more
Or describe your concern in your own words.