Sistemico Pensamiento: 10 Evidence-Based Coaching Practices

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Sistemico Pensamiento, these are the strongest matches in the current practice library.

About 2 minutes

Try it here: describe a problem that keeps returning

Write down a problem that keeps coming back and what you think keeps driving it. Patterns are easier to change once you can see them.

Describe a problem that keeps coming back. What seems to keep causing it?

Or do it with Io instead.

Practices that may help

  1. Systems Thinking
    Systems thinking, developed as a discipline by Peter Senge in The Fifth Discipline, is the practice of seeing the circular, interrelated structures that produce behavior over time rather than reacting to individual events. Its core insight is that the same system structure reliably produces the same pattern of behavior regardless of who is operating it — so lasting change requires changing the structure, not the people. The framework is well-established in management and organizational theory; empirical outcome data are largely observational.
  2. Surface and test the mental models driving behavior
    Make the assumptions behind decisions explicit — they are often the root structural cause.
    Systems Thinking
  3. Thinking, Fast and Slow, Made Usable
    Daniel Kahneman describes two modes of thought: System 1 is fast, automatic, and intuitive; System 2 is slow, effortful, and deliberate. Better decisions usually come from noticing when a problem deserves System 2 and deliberately slowing down — though some popular claims from the book (notably certain priming studies) failed to replicate.
  4. Systems Thinking for Personal Productivity
    Donella Meadows’s systems thinking framework — stocks, flows, feedback loops, delays, and leverage points — was developed for analyzing complex adaptive systems, not personal behavior. But its core insight applies directly: most productivity problems are structural, not motivational. Changing the system that produces your behavior is more reliable than willpower applied against a system that keeps producing the same outputs.
  5. Notice which system is driving
    Before deciding, ask whether this is a System 1 (snap) or System 2 (effortful) problem.
    Thinking, Fast and Slow, Made Usable
  6. Develop second-tier, systems-level thinking
    Practice holding multiple value systems as simultaneously valid rather than competing for dominance.
    Spiral Dynamics, Made Practical
  7. Blue hat: manage the thinking process itself
    Step back from the content to manage which hat is needed next — the blue hat is the meta-thinking conductor.
    Six Thinking Hats, Made Practical
  8. See at three levels: event, pattern, and structure
    Ask "what pattern produced this event?" and then "what structure is producing that pattern?"
    Systems Thinking
  9. Examine the evidence for and against
    Test the thought like a hypothesis: what actually supports it, and what argues against it?
    Cognitive Reframing, Made Practical
  10. Identify and challenge the paradigm the system rests on
    Locate the shared belief about how things work that makes the current system seem natural — and question it.
    Leverage Points

Does this sound like the set of challenges you might be facing?

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