Coaching practices for Spiritual Desolation Practices

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Spiritual Desolation Practices, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • My prayer has gone completely dry
  • I keep frantically trying to fix the emptiness
  • None of it means anything anymore
  • Now that the warm feelings have drained out of my practice, I’m forced to see how much I was in it for that glow
  • I can’t tell if what I’m in is a spiritual passage I’m meant to wait out or whether I’m actually unwell and need real help

Practices that may help

  1. Bearing the darkness of not-knowing
    Tolerate the felt absence of light, experience, or consolation during the practice.
    The Cloud of Unknowing: Contemplation Beyond Concepts
  2. Accepting passive purification: not trying to fix it
    The essential move of the dark night is to stop trying to force a return to consolation.
    The Dark Night of the Soul: John of the Cross
  3. Continuing ordinary duty and practice without consolation
    Maintain ordinary faithfulness — prayer, community, work — when nothing feels meaningful.
    The Dark Night of the Soul: John of the Cross
  4. Working with attachments in the night of the senses
    Use the night of the senses to examine what you have been clinging to for identity and security.
    The Dark Night of the Soul: John of the Cross
  5. Recognizing the dark night versus depression or failure
    Learn to distinguish a genuine spiritual dark night from clinical depression or burnout.
    The Dark Night of the Soul: John of the Cross
  6. Don’t make gods into demons
    Don’t let spiritual practice become a source of pride, judgment, or superiority over others.
    Lojong: Tibetan Mind Training
  7. Practicing with a sangha (community sitting)
    Sit with others regularly — group practice stabilizes individual practice in ways solitude cannot.
    Shikantaza: Just Sitting
  8. Learning from the Desert Fathers and Mothers
    Study and apply the radical simplicity, discernment, and watchfulness of the desert tradition.
    Contemplative Prayer: The Inner Journey
  9. Solitude as transformative practice, not escape
    Enter solitude not to avoid the world but to meet yourself honestly within it.
    Contemplative Prayer: The Inner Journey
  10. Understanding the night as purgative rather than punitive
    Reframe the dark night from abandonment or failure to a process working toward greater freedom.
    The Dark Night of the Soul: John of the Cross

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