Does Savoring Increase Happiness? a Daily Diary Study
Does Savoring Increase Happiness? a Daily Diary Study is a journal article by Paul E. Jose, Bee T. Lim, Fred B. Bryant (2012), published in The Journal of Positive Psychology. IX Coach's practice library cites it in 3 practices across 3 concepts; each one is listed below, so you can see exactly where this journal article is put to use.
Where to find it
Practices on IX Coach that cite Does Savoring Increase Happiness? a Daily Diary Study
- Savoring positive experiences
Slow down and linger in a pleasant experience — letting it register fully rather than rushing through or narrating it away.
Building Positive Emotions, Made Practical
- Savor existing goods before pursuing more
Deliberately notice and extend the experience of present goods — before hedonic adaptation erases them.
The Mindset of Enough: Contentment Without Complacency
- Impermanence awareness practice
Deliberately notice the transience of a good experience to deepen your engagement with it while it’s here.
Wabi-Sabi: Finding Beauty in Imperfection
How this page was checked
- The citation was matched to its Crossref record, and the title, authors and year above are taken from that record — not written by us.
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