Emotional Suppression: Physiology, Self-Report, and Expressive Behavior
Emotional Suppression: Physiology, Self-Report, and Expressive Behavior is a journal article by James J. Gross, Robert W. Levenson (1993 in its publication record; cited on IX Coach as 1997), published in Journal of Personality and Social Psychology. IX Coach's practice library cites it in 2 practices across 2 concepts; each one is listed below, so you can see exactly where this journal article is put to use.
Where to find it
Practices on IX Coach that cite Emotional Suppression
- Relax and release stuck energy
When emotion grips, consciously relax and let the energy move through instead of clamping down.
The Untethered Soul, In Practice
- Practice expressing feelings you habitually suppress
Name one feeling you regularly suppress and find one safe context to express it this week.
The Regret of the Dying
How this page was checked
- The citation was matched to its Crossref record, and the title, authors and year above are taken from that record — not written by us.
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