Fish Consumption and Major Depression
Fish Consumption and Major Depression is a journal article by Joseph R Hibbeln (1998), published in The Lancet. IX Coach's practice library cites it in 2 practices across 2 concepts; each one is listed below, so you can see exactly where this journal article is put to use.
Where to find it
Practices on IX Coach that cite Fish Consumption and Major Depression
- Eat fatty fish two to three times per week
Fatty fish (salmon, mackerel, sardines, herring) delivers EPA and DHA in the form the body uses most readily.
Omega-3 Fatty Acids and Mood, Made Practical
- Eat fatty fish at least twice a week
Salmon, sardines, mackerel, or herring — two servings a week for brain-critical omega-3s.
The Mediterranean Diet for Mood and Wellbeing
How this page was checked
- The citation was matched to its Crossref record, and the title, authors and year above are taken from that record — not written by us.
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