Learned Helplessness at Fifty: Insights From Neuroscience
Learned Helplessness at Fifty: Insights From Neuroscience is a journal article by Steven F. Maier, Martin E. P. Seligman (2016), published in Psychological Review. IX Coach's practice library cites it in 2 practices across 2 concepts; each one is listed below, so you can see exactly where this journal article is put to use.
Where to find it
Practices on IX Coach that cite Learned Helplessness at Fifty
- Increase perceived controllability and predictability
Stress without control is biologically more damaging than stress with it — find where you can act.
Allostatic Load, Made Practical
- Plan how to prevent each worst case
For every worst case, write what you could do to reduce the odds of it happening.
Fear-Setting, Made Practical
How this page was checked
- The citation was matched to its Crossref record, and the title, authors and year above are taken from that record — not written by us.
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