Schema Therapy
Schema Therapy is a book by Jeffrey E. Young, Marjorie E. Weishaar, Janet S. Klosko (2003). IX Coach's practice library cites it in 2 practices across 1 concept; each one is listed below, so you can see exactly where this book is put to use.
Where to find it
Practices on IX Coach that cite Schema Therapy
- Identify your early maladaptive schemas
Map the 2–5 core schemas that most consistently drive your distress, avoidance, and relationship patterns.
Schema Therapy: Healing Early Maladaptive Beliefs
- Self-applied limited reparenting
Treat the vulnerable child mode in yourself with the care and limits that childhood should have provided.
How this page was checked
- The citation was matched to its OpenLibrary record, and the title, authors and year above are taken from that record — not written by us.
Practice this with IX Coach