Self-Compassion
Self-Compassion is a book by Kristin Neff (2011). IX Coach's practice library cites it in 2 practices across 2 concepts; each one is listed below, so you can see exactly where this book is put to use.
Where to find it
Practices on IX Coach that cite Self-Compassion
- Decouple self-worth from outcomes you can’t control
Your worth as a person is not on the line in situations where outcomes depend on external factors.
The Dichotomy of Control: Epictetus’ Central Lesson
- Work on the self-worth beneath the stances
The defensive stances protect against low self-worth — building the worth reduces the need for protection.
The Satir Model
How this page was checked
- The citation was matched to its OpenLibrary record, and the title, authors and year above are taken from that record — not written by us.
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