Name the new problem your last solution has opened up

After you resolve a problem, write down the next one that the freed-up time or energy is now showing you.

Why it works

In Graves’s account, solving the problem a person faces at one level frees energy and creates new existential problems, so the next problem tends to appear once the old one is handled. This page reads restlessness after a resolved problem as a candidate for the next problem to name, not as proof that the resolution was wrong. That reading is this page’s own.

How to do it

  1. Pick a problem you have recently resolved or stopped carrying.
  2. Write down what has become easier or freer since then.
  3. Ask what that freed-up time, attention or energy is now pointing you toward.
  4. Write the answer as a question you could start working on this week.

Evidence

The statement is in the reprint’s unindented passage on how a person changes levels: the solution of the current problem frees energy and creates new existential problems. That passage is not among the indented, editor-marked passages. (anecdotal)

The link to restlessness is this page’s reading, not a finding Graves reports. No independent study of it was found.

Sources

Common mistake

Assuming the restlessness after a win means you are doing something wrong, and trying to fill the new space with more of the old activity.

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