Informational Interviews: Career Research That Builds Your Network

Using curious conversations to research careers, build relationships, and find hidden opportunities

How do informational interviews actually help your career?

An informational interview is a low-stakes conversation with someone in a role or field you’re curious about — you ask questions, they share experience, and no job is on the table. Richard Bolles’s What Color Is Your Parachute? popularised this as a career research tool; the evidence is largely observational and practitioner, but it consistently shows that direct conversation with insiders produces better career decisions and unexpected referrals.

Most career decisions are made with almost no first-hand information — job postings and LinkedIn profiles substitute for actual understanding of what a role or field is like. The informational interview flips this: you request a short, no-pressure conversation with someone doing the work, with zero transactional expectation. The paradox is that these no-ask conversations frequently produce referrals and opportunities that cold applications never do.

Practices

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