Paul M. Lehrer
IX Coach's practice library cites Paul M. Lehrer's work in 17 practices, through 4 works. This page lists those works and the concepts they ground; every work listed was matched to a public publication record before it was included.
Works by Paul M. Lehrer cited on IX Coach
- Resonant Frequency Biofeedback Training to Increase Cardiac Variability: Rationale and Manual for Training
journal article, 2000 — cited by 5 practices
- Heart Rate Variability Biofeedback: How and Why Does It Work?
journal article, 2014 — cited by 12 practices
- Respiratory Variability Preceding and Following Sighs: A Resetter Hypothesis
journal article, 2010 — cited by 1 practice
- Respiratory Variability and Sighing: A Psychophysiological Reset Model
journal article, 2013 — cited by 1 practice
Concepts Paul M. Lehrer's work grounds
- Box Breathing, Made Practical
- Coherent Breathing, Made Practical
- Dorsal Vagal Shutdown: The Collapse State and How to Emerge
- Resonance Frequency Breathing, Made Practical
- Sufi Dhikr: The Practice of Remembrance
- Nostril Breathing: Pranayama for Calm and Focus
- The Relaxation Body-Mind, Made Practical
- The Window of Tolerance: Your Optimal Arousal Zone
- Yoga for Stress: What the Research Shows
- The Gut-Brain Axis: How Your Gut Talks to Your Brain
- The Stress Response Cycle: How to Discharge Stress, Not Just Remove the Stressor
- Ventral Vagal Activation: Accessing the Safe-and-Social State
- The Orienting Response, Made Practical