Practices that fit alongside the apps you already use

You do not need a new app. If you already journal, plan or track habits somewhere, these pages show which practices fit beside it and the steps for doing them there.

Journals and notes

Day One
Day One is a journaling app where people write entries, add photos and keep several journals.

Calendars and planners

Google Calendar
Google Calendar is where many people keep their meetings, appointments and time blocks.

Habit trackers

Streaks
Streaks is a habit tracker where people tick off a small set of daily tasks and watch the run build.

Practice this with IX Coach

Talk through what you want help with, and Io will start from a practice.

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