Coaching practices for How to Go About Regaining the Trust of My Child

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For How to Go About Regaining the Trust of My Child, these are the strongest matches in the current practice library.

Does this sound like the set of challenges you might be facing?

  • Every conversation with my kid about their behavior turns into me laying down the law and them digging in, and I want a way to actually talk it through together
  • Something’s damaged my trust in them but I can’t bring myself to just say so, so instead I quietly pull back, vent to other people, and let it fester
  • When I ask my kid about their day I get one-word answers, and I realize I only ever ask about homework and chores
  • I want my child to carry a solid sense of who they are even when I’m not there to remind them
  • My kid only seems to come at me when they want something or when they’re acting out, and I realize the only time I really pay full attention is when I’m correcting them

Practices that may help

  1. Use Plan B: the three-step collaborative conversation
    Empathize with the child’s concern, share yours, and invite them to solve it together.
    Collaborative Problem Solving (Ross Greene)
  2. Have explicit trust conversations when trust is at stake
    Name the trust issue directly rather than managing it indirectly.
    The Trust Triangle
  3. Talk with your child about their day and interests
    Genuine conversational interest builds vocabulary, trust, and the relationship buffer that makes limits land without conflict.
    Triple P Parenting (Matthew Sanders)
  4. Build the child’s inner wealth narrative over time
    Consistently reflect back who the child is becoming, not just what they’re doing.
    The Nurtured Heart Approach (Howard Glasser)
  5. Spend quality one-on-one time with your child
    Fifteen minutes of child-led, uninterrupted attention per day builds the relationship that discipline depends on.
    Triple P Parenting (Matthew Sanders)
  6. Use play to re-establish connection after conflict or separation
    Playful physical contact after a difficult moment re-welds the relationship faster than discussion.
    Special Time (Lawrence Cohen — Playful Parenting)
  7. Diagnose which trust dimension is broken before trying to repair
    Name the specific trust assessment that failed — then address that one, not trust in general.
    The Trust Triangle
  8. Problem-solve together once the child is calm
    After the emotional storm passes, invite the child to find a solution with you.
    Emotion Coaching (John Gottman)
  9. Follow the child’s lead completely during special time
    Let the child decide what you do, how long you stay, and when you move on.
    Special Time (Lawrence Cohen — Playful Parenting)
  10. Connect before you correct
    A child who feels connected to you is far more receptive to your guidance than one who feels attacked.
    Positive Discipline (Jane Nelsen)

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