Practice Virtue Continually: 10 Evidence-Based Coaching Practices
Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Practice Virtue Continually, these are the strongest matches in the current practice library.
About 2 minutes
Try it here: do a quick virtue audit
A quick look at the virtues you most need shows where to focus, so name up to three that need attention.
Which virtues do you most need to cultivate right now? Name up to three.
Practices that may help
- The virtue audit
Ask which of the four Stoic virtues you exercised — and which you neglected — today.
The Stoic Daily Review - Identify the virtues you most need to cultivate
Name the three character traits whose absence most limits you — those are your practice targets.
Virtue Ethics, Made Practical - Embed your virtues in a practice community
The virtues needed for excellence in any serious practice (craft, sport, relationship) are real virtues — find the practice that calls them out.
Virtue Ethics, Made Practical - Practice virtues as interconnected, not separate
When a virtue feels absent, look for which related virtue is also being neglected.
Virtue Ethics, Made Practical - Cultivate virtue through deliberate habituation
Do the virtuous action — even imperfectly, even without the feeling — until the disposition follows.
Virtue Ethics, Made Practical - Virtue Ethics, Made Practical
Virtue ethics, developed by Aristotle and extended by thinkers like Alasdair MacIntyre, holds that ethics is primarily about who you are rather than which rules you follow or which outcomes you produce. The practical core: identify the virtues a flourishing human being needs, and train them through deliberate habitual action — because character is what you repeatedly do, not what you occasionally decide. - Building character through deliberate repetition
Choose one character quality you want to embody and perform one specific act of it daily until it no longer requires effort.
Aristotelian Eudaimonia: Flourishing Through Virtue - Learning through exemplar study
Study the conduct of a person you consider exemplary and identify one specific behaviour you can emulate.
Confucian Self-Cultivation: The Mencius Approach - Seeing the eight factors as a mutually supporting system, not a checklist
Practise one factor well and notice how it naturally improves the others — this is the integrated structure of the path.
The Noble Eightfold Path as a Practical Life Framework - Finding the virtuous mean in a specific situation
Identify the excess and deficiency extremes in a situation and practise hitting the mean — the appropriate response — deliberately.
Aristotelian Eudaimonia: Flourishing Through Virtue
Does this sound like the set of challenges you might be facing?
- I want to actually become a better person, not just vaguely intend to, but "be better" is so fuzzy I never know what I’m working on
- I want to become a better person but "be better" is too vague to act on
- I work on my character all in my own head, by my own standards, and it stays abstract and unproven
- I keep trying to fix one trait
- I keep waiting until I feel brave or patient or generous before I act that way, and the feeling never reliably shows up
Related concerns
- Cultivate Virtue Meaning
The virtues needed for excellence in any serious practice (craft, sport, relationship) are real virtues — find the practice that calls them out.
Embed your virtues in a practice community
- Embodiment Of The Five Virtues
When a virtue feels absent, look for which related virtue is also being neglected.
Practice virtues as interconnected, not separate
- Hbitos Basados En Virtudes
Do the virtuous action — even imperfectly, even without the feeling — until the disposition follows.
Cultivate virtue through deliberate habituation
- How To Become Virtuous
Do the virtuous action — even imperfectly, even without the feeling — until the disposition follows.
- How To Develop A Virtue
Do the virtuous action — even imperfectly, even without the feeling — until the disposition follows.
- How To Practice Virtue
Virtue ethics, developed by Aristotle and extended by thinkers like Alasdair MacIntyre, holds that ethics is primarily about who you are rather than which rules you follow or which outcomes you produce. The practical core: identify the virtues a flourishing human being needs, and train them through deliberate habitual action — because character is what you repeatedly do, not what you occasionally decide.
Describe your situation in your own words to search the complete practice library.