Retrieval Practice Examples: 10 Evidence-Based Coaching Practices

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Retrieval Practice Examples, these are the strongest matches in the current practice library.

About 2 minutes

Try it here: test yourself from memory first

Before you look at your notes, try to recall the key points from memory. The effort of recalling is what helps you remember.

List three things from your study material, then try to recall each one from memory.

Or do it with Io instead.

Practices that may help

  1. Recite: self-test from cue questions before re-reading
    Cover your main notes and attempt to answer each cue question from memory before uncovering the answers.
    Cornell Note-Taking: A System for Learning, Not Just Recording
  2. Active Recall: The Most Effective Way to Study
    Active recall means retrieving information from memory — through self-quizzing, flashcards, or blank-page recall — rather than passively rereading it. The testing effect (also called the retrieval practice effect) is one of the most replicated findings in cognitive psychology: retrieving a memory makes it more retrievable in the future, far more so than re-reading the same material. The effect generalizes across ages, content types, and populations.
  3. Interleave retrieval across multiple topics in one session
    Practice retrieval from several different topics in the same session, not one topic per session.
    Active Recall: The Most Effective Way to Study
  4. Blank-page recall after every study session
    After studying, close everything and write down everything you remember on a blank page.
    Active Recall: The Most Effective Way to Study
  5. Retrieval practice (testing to learn)
    Quiz yourself to learn, not just to check what you already know.
    Make It Stick: The Science of Learning
  6. Self-assess honestly — fail the card if you needed a hint
    A card is only "known" when you produced a complete, correct answer with no hints.
    Active Recall: The Most Effective Way to Study
  7. The Testing Effect: Why Retrieval Practice Beats Restudying
    The testing effect (also called the retrieval practice effect) is one of the most replicated findings in memory research: retrieving information from memory — through testing, quizzing, or free recall — produces stronger and more durable retention than spending the same time restudying the material. Roediger and Karpicke’s (2006) experiments showed that a test-only group outperformed a restudy-only group by a large margin on a one-week delayed test.
  8. Use minimal retrieval cues — reduce hints over time
    Start with cued recall (a question), then move to free recall (no cue) as the memory strengthens.
    Active Recall: The Most Effective Way to Study
  9. Space retrieval attempts at expanding intervals
    Test yourself on material at 1 day, 3 days, and 1 week — not all in the same session.
    Active Recall: The Most Effective Way to Study
  10. Add the difficulty of testing
    Make yourself retrieve the answer instead of rereading it.
    Desirable Difficulties: When Harder Means Better Learning

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