Hold your views as guides, not weapons
Care about a cause without turning your position on it into something to fight, despise or die for.
Warum es wirkt
The first two of the Fourteen Mindfulness Trainings — Openness and Non-Attachment to Views — were written in wartime Vietnam, where Thích Nhất Hạnh saw people on every side ready to kill and die for an ideology. The training commits members not to be idolatrous about any doctrine, “even Buddhist ones,” and locates fanaticism in dualistic, discriminative perception. The Plum Village biography records that he meant the trainings as a direct answer to war and dogmatism. The working idea is that the hardening of a view, not the strength of the care behind it, is what turns a cause into a source of new violence — so the practice keeps the care and loosens the grip.
So gehst du vor
- Pick one issue you care about strongly and write your position on it in a sentence.
- Ask honestly: is this a guide that helps me understand and act, or something I would feel diminished to revise?
- Write down one thing a thoughtful person on the other side sees that your position tends to leave out.
- Recall the training’s line that present knowledge is not changeless, absolute truth, and notice whether your body tightens or eases.
- Keep acting on your position — the training asks for openness, not neutrality — while staying curious about what you might be missing.
Evidenz
The wording of the first two trainings is on the Plum Village page for the Fourteen Mindfulness Trainings; the biography gives their origin in 1966 and his description of them as an answer to war and dogmatism. The Interbeing book, first formulated during the war, is the trainings with commentary. Sallie King lists nonjudgmentalism among the principles of engaged Buddhism. Support is textual and practitioner-based. (anecdotal)
Non-attachment to views is easily misheard as having no views. The same trainings ask members to take a clear stand against oppression and injustice and to speak out about injustice even at personal risk; openness is about how a view is held, not whether one acts.
Quellen
- Plum Village. The Fourteen Mindfulness Trainings of the Order of Interbeing (revised version presented by Thich Nhat Hanh, February 2012). plumvillage.org.
- Plum Village. Thich Nhat Hanh: Full Biography. plumvillage.org.
- Thich Nhat Hanh. Interbeing (3rd edition, 1997). Berkeley: Parallax Press. ISBN 9781888375084.
- King, S. B. (2009). Socially Engaged Buddhism. Honolulu: University of Hawai‘i Press.
Häufiger Fehler
Using “non-attachment to views” to stay out of every hard question — the trainings pair openness with a clear stand against injustice, so the practice is to act while holding your reasons loosely, not to stop acting.
Übe das mit IX Coach
Weitere Übungen für Engaged Buddhism: Interbeing, the Mindfulness Trainings and Practice in the World
- Contemplate interbeing in one ordinary object
Look at a single thing — a sheet of paper, a cup of tea — until you can see the cloud, the forest and the people that are in it.
- Be peace before you try to make peace
Tend to your own anger first, so the action you take carries peace rather than more of the conflict.
- Practise deep listening and loving speech
Listen to someone you are in conflict with only to understand them, and speak only what is true and able to help.
- Consume mindfully: the four nutriments
Look at what you take in — food, media, intentions, the moods around you — as nourishment for yourself and for the world.
- Take nonviolent action without making an enemy
Oppose what is harmful, publicly if need be, while refusing to see the people on the other side as enemies.
- Serve with others, as practice
Join a concrete, shared act of service and treat the work itself — not only its results — as your practice.
- Keep a sustaining practice so care does not burn out
When years of caring work leave you depleted, steady yourself first, get support, and rebuild a practice that keeps you going.
Verwandte Konzepte
- The Six Pāramitās: How the Bodhisattva Trains
Six trainings, each aimed at one obstacle, and each made whole by wisdom
- Gehmeditation, praktisch erklärt
Jeder Schritt ein Atemzug, jeder Atemzug ein Schritt — Achtsamkeit in Bewegung integrieren
- Karuṇā: Compassion Meditation in the Theravāda Tradition
The second divine abiding, practised the way the Theravāda commentaries lay it out
- Ahimsa: Gewaltlosigkeit als tägliche Praxis
Der erste Yama der patanjalischen und jainistischen Ethik — Nicht-Schaden in Gedanke, Wort und Tat