Hold the tension of opposites until a third way appears
Let two conflicting positions each speak fully, refuse a quick winner, and watch for a new attitude.
Por qué funciona
Jung called the result of a sustained exchange between conscious and unconscious the transcendent function: transcendent because it makes the transition from one attitude to another possible (CW 8, par. 145). In his account the second stage brings the opposites together to produce a third, and it needs an ego that can hold its standpoint while the counter-position is given equal value (par. 181). Johnson describes the same thing as the conscious mind and the unconscious meeting on equal terms in the imagination, so that something forms that neither side could produce alone.
Cómo hacerlo
- Name a live conflict in which two inner positions pull hard in opposite directions.
- Let each take the form of a figure, and give each its full say in writing over one or more sessions.
- Hold your own standpoint without letting either side simply win, and without dropping your own view.
- Watch for a third possibility: a new image, a symbol or a changed attitude that neither side proposed. Write it down when it comes.
Evidencia
The transcendent function is the theoretical core of Jung's 1916 essay and is linked by Johnson directly to active imagination. It is a theoretical construct from Jung's clinical and personal experience; it has not been operationalized or measured in controlled research. (anecdotal)
No controlled outcome trial of active imagination was found (PubMed search, 2026-10-14); the evidence is clinical writing and case reports from Jungian analysis. The transcendent function is an interpretive idea, not an established psychological finding; treat the "third" as something to watch for, not something guaranteed.
Fuentes
- Jung, C. G. "The Transcendent Function" (written 1916; revised and published in the late 1950s). In Collected Works Vol. 8, The Structure and Dynamics of the Psyche. Princeton University Press, pars. 131-193.
- Johnson, R. A. (1986). Inner Work: Using Dreams and Active Imagination for Personal Growth. Harper & Row.
- Jung, C. G. (1997). Jung on Active Imagination (J. Chodorow, Ed.). Princeton University Press.
Error común
Forcing a compromise too early, or siding with whichever figure is louder that day. Jung's point is that the new attitude grows out of holding the tension, not out of choosing a winner.
Practica esto con IX Coach
Más prácticas para Active Imagination: Jung's Waking Dialogue With the Unconscious
- Arrange a safe frame before you begin
Before the first session, name someone you can call, set a way to close, and know the signs that mean stop.
- Invite the image and accept what comes
Clear your mind and wait, or start from a dream figure, an inner place or a mood, then take whoever appears.
- Turn a looping worry into a conversation
Take a fantasy or worry that keeps replaying and step into it as yourself, so it can move instead of repeat.
- Talk with the figure as yourself
Ask, listen, answer back and even refuse, staying with one figure until something resolves.
- Write it down, or give it form in paint, clay or movement
Record the exchange as it happens, in writing or another medium, so it stays an active practice.
- Bring your own values into the scene
Set limits as yourself when a figure demands something inhuman or tries to take over your life.
- Make it concrete with a small physical act
Mark what the session taught you with one small, private action, never by acting the fantasy out on people.
Conceptos relacionados
- Trabajo con la sombra
Encontrarte con las partes de ti mismo que has estado ignorando
- Voice Dialogue: Meeting the Selves That Run Your Life
Hearing the pusher, the pleaser and the critic in their own voices, so they stop running you unnoticed
- Sistemas de la Familia Interna (IFS), en la Práctica
El modelo de partes, los mecanismos detrás de él, y una lectura honesta de una base de evidencia emergente