Phillippa Lally
IX Coach's practice library cites Phillippa Lally's work in 37 practices, through 3 works. This page lists those works and the concepts they ground; every work listed was matched to a public publication record before it was included.
As stated by their institution
- Phillippa Lally is a Senior Lecturer in Psychology at the University of Surrey.
- Phillippa Lally specialises in habit, behaviour change and health psychology.
Source
- University of Surrey, checked 2026-10-15
Works by Phillippa Lally cited on IX Coach
- How Are Habits Formed: Modelling Habit Formation in the Real World
journal article, 2009 — cited by 35 practices
- Making Health Habitual: The Psychology of ‘habit-Formation’ and General Practice
journal article, 2012 — cited by 3 practices
- How Do Habits Guide Behavior? Perceived and Actual Triggers of Habits in Daily Life
journal article, 2012 — cited by 1 practice
Concepts Phillippa Lally's work grounds
- Aristotelian Eudaimonia: Flourishing Through Virtue
- The COM-B Model and Behavior Change Wheel
- Committed Action, Made Practical
- Daily Rituals: How Creative People Structure Their Days
- Digital Minimalism, Made Practical
- The Digital Sabbath
- Don't Break the Chain: The Streak Method
- Getting Results the Agile Way (AGS), Made Practical
- Grit: Passion and Perseverance, Honestly Assessed
- The Habit Discontinuity Effect
- Habit Substitution: Swap the Routine, Keep the Reward
- Ideal Week Design
- Micro Habits: Start Absurdly Small
- Mini Habits, Made Practical
- Mussar: The Jewish Path of Character
- Stimulus Control, Made Practical
- The Morning Questions
- The ONE Thing, Made Practical
- The Slight Edge: Jeff Olson’s Philosophy of Consistent Small Actions
- Virtue Ethics, Made Practical
- Zen To Done (ZTD), Made Practical
- Atomic Habits, Made Practical
- Classical Conditioning and Habit Triggers
- Discipline Equals Freedom: Jocko Willink's Framework
- If–Then Planning, Made Practical
- Keystone Habits: The Few Changes That Cascade
- Lojong: Tibetan Mind Training
- Micro-Workouts (Exercise Snacks), Honestly Explained
- Shamatha: The Buddhist Practice of Calm Abiding
- Systems Thinking for Personal Productivity
- The Seinfeld Strategy: Don’t Break the Chain
- Tiny Habits, Made Practical