Consider the spiral reading before calling it regression
Before deciding that resurfacing early feelings mean you are going backwards, weigh Washburn’s view that growth can loop back through them.
Why it works
Michael Washburn contrasts two pictures of transcendence: a "ladder to oneness" that moves straight to higher levels, and a "spiral to integration" that bends back on itself and involves regression at some point. In his model, development in the first half of life moves away from a deep source he calls the Dynamic Ground, and transcendence in the second half spirals back toward it — one chapter is titled "Regression in the Service of Transcendence". Holding this alternative keeps the pre/trans lens from automatically labeling every return of early material as failure.
How to do it
- When early or childlike feelings come up during therapy, meditation, or a major life change, write down what is surfacing.
- Ask the ladder question: is this pulling me away from capacities I have built?
- Ask the spiral question: is this old material coming up so that it can be met and integrated, while my adult capacities stay available?
- If adult functioning — sleep, work, relationships — is breaking down, treat that as a reason to get support now, whichever reading fits.
Evidence
Washburn’s 1990 abstract sets out the ladder and spiral conceptions and contrasts them on five issues, including whether transcendence involves regression at some point; it concludes the two are logically at odds. Wilber’s reply in the same issue argues the Jungian model can in essential respects be incorporated into his spectrum model. The SUNY Press description of Washburn’s book presents his spiral model as an alternative to Wilber’s structural-hierarchical paradigm. Daniels (2004) reports that Grof and Washburn treat prenatal experiences as legitimate sources of transpersonal experience. Fisher (1997), reviewing critics of Wilber’s work before 1995, argues their interpretations are often not substantiated while also calling Wilber’s critical style at times unnecessarily arrogant. (mechanistic)
Both the ladder and the spiral are theoretical models; neither has been tested as a predictor of how a given person’s experience will unfold. The debate between Wilber and Washburn is unresolved.
Sources
- Washburn, M. (1990). Two Patterns of Transcendence. Journal of Humanistic Psychology, 30(3), 84–112.
- Wilber, K. (1990). Two Patterns of Transcendence. Journal of Humanistic Psychology, 30(3), 113–136. (Reply to Washburn.)
- Washburn, M. (1995). The Ego and the Dynamic Ground (2nd ed.). SUNY Press.
- Daniels, B. (2004). The Trans/Trans Fallacy and the Dichotomy Debate. International Journal of Transpersonal Studies, 23(1), 75–90.
- Fisher, R. M. (1997). A Guide to Wilberland: Some Common Misunderstandings of the Critics of Ken Wilber and His Work on Transpersonal Theory Prior to 1995. Journal of Humanistic Psychology, 37(4), 30–73.
Common mistake
Using the spiral reading to excuse any collapse as "deep growth". The spiral model still describes a movement toward integration, not a reason to ignore functioning that is falling apart.
Practice this with IX Coach
More practices for Ken Wilber’s Pre/Trans Fallacy, Made Practical
- Check whether an experience includes reason or bypasses it
Ask of a non-rational experience whether it still has room for your reasoning, or only works when reasoning is switched off.
- Audit for elevationism
Check whether something you call spiritual is a pre-rational comfort that has been given a higher name.
- Audit for reductionism
Check whether you are dismissing an experience only because it does not fit rational explanation.
- Test an insight by what it does in ordinary life
Judge a non-rational insight by its effects on your conduct and relationships over months, not by how it felt at the time.
- Get a second view from someone who knows both sides
Talk the experience through with someone who can reason carefully and who also has real contemplative experience.
- Name the X before you judge
Work out which capacity an experience is "pre" or "trans" to, so the question becomes concrete.
Related concepts
- Ken Wilber’s Integral Theory (AQAL), Made Practical
Five elements for catching what your view of a situation leaves out, held as a map rather than a truth
- Non-Dual Awareness, Made Practical
Effortless mindfulness and the recognition of open, aware presence
- Holons, Holarchy and “Transcend and Include”, Made Practical
Growing past who you were without throwing away what that person could do
- The Dark Night of the Soul: John of the Cross
John of the Cross’s map of spiritual desolation and the practices that navigate it
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