Bring the view into conduct: view, meditation and action
Let what you understand in practice shape how you act — with the bodhisattva’s care for others, and without the hope and fear that usually drive you.
Por que funciona
Patrul Rinpoche frames the whole of Dzogchen as view, meditation and action, and names the action as that of the bodhisattvas: imbued with the view and meditation, practise the six perfections for the benefit of others, so that practice never turns into seeking peace for oneself alone. He says meditation is the union of wisdom and love, and that a practitioner who cannot carry practice into the activities after a session will slip back into old habits when difficulties come. Jamyang Khyentse Chökyi Lodrö’s instruction describes action as spontaneous and free of hope and fear. Conduct is where the view is tested: Patrul warns that calling things “emptiness” or “dharmakāya” is exposed as hollow at the first real difficulty.
Como fazer
- Pick one ordinary situation each day — a meeting, a meal, a difficult conversation — to bring practice into.
- Before it, take a moment to settle as you would at the start of a session.
- During it, notice when hope (wanting it to go a certain way) or fear (dreading that it won’t) starts to drive you.
- Let that grip loosen without dropping your responsibility, and ask what would actually help the other person.
- Afterwards, notice honestly where practice held and where old patterns took over — that is the information, not a failure.
Evidência
The view–meditation–action framework, the bodhisattva action of the six perfections, the union of wisdom and love and the warning about failing to integrate practice after sessions are all in Patrul Rinpoche’s root text and commentary. Jamyang Khyentse Chökyi Lodrö’s instruction gives action as spontaneous, without hope and fear. Do-Ngak Chökyi Gyatso warns that glib phrases about emptiness and awareness, without the real recognition, are delusion. (anecdotal)
In the texts, conduct flows from a recognised view; the exercise here is a beginner’s way of practising the bodhisattva side of action, which is open to anyone. It has not been studied. See the bodhicitta page for the Mahāyāna aspiration that Patrul places at the heart of action.
Fontes
- Patrul Rinpoche. The Special Teaching of the Wise and Glorious King — Root Text (Garab Dorje’s Three Statements That Strike the Vital Point), trans. Rigpa Translations, 2008. Lotsawa House.
- Patrul Rinpoche. The Special Teaching of the Wise and Glorious King — Commentary (Patrul’s own commentary on the Three Statements), trans. Rigpa Translations, 2008. Lotsawa House.
- Jamyang Khyentse Chökyi Lodrö. An Instruction on the Great Perfection (prerequisites, view, meditation and action), trans. Adam Pearcey, 2017. Lotsawa House.
- Do-Ngak Chökyi Gyatso. Commentary on Some Terms from the Great Perfection (primordial purity, spontaneous presence, rigpa, Thorough Cut and Crossover), trans. Adam Pearcey, 2016. Lotsawa House.
Erro comum
Using the view to excuse conduct — “it’s all the play of awareness, so nothing I do matters.” Patrul ties Dzogchen action to the bodhisattva’s care for others, and the texts treat this kind of talk as a sign the view has been misunderstood.
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Mais práticas para Dzogchen: Rigpa, the Great Perfection and How It Is Practised
- Settle and rest: neither scattered nor concentrated
Let body and mind settle into an easy, uncontrived rest — the ground Patrul Rinpoche says has to be calm before anything can be introduced.
- Look for the mind: where a thought comes from, stays and goes
Examine your own mind the way the Dzogchen preliminaries do — searching for where a thought arises, where it stays and where it goes.
- Let thoughts free themselves, like writing on water
The third of Garab Dorje’s statements: neither suppress nor follow a thought, and recognise it so that it leaves no trace.
- Short moments, many times
Train in brief, genuine moments of non-distraction repeated through the day, rather than long sessions you strain to hold.
- Find a qualified teacher and understand what transmission is
Recognition of rigpa is traditionally introduced by a qualified teacher — so the honest practice before it is learning what that means and seeking one carefully.
- The white A and guru yoga: what the “Ah” practice is
In Chögyal Namkhai Norbu’s community the white A guru yoga is called the essence of Dzogchen — and it is received with transmission.
- Understand trekchö and tögal, the two main practices
Know what the “thorough cut” and the “crossover” are, why tögal is kept for advanced students, and why neither is learned from a page.
- When open, objectless practice starts to feel unreal: ground first
If resting in open awareness leaves the world feeling dreamlike or you feeling absent, come back to the body and ordinary life first, then talk to a teacher.
Conceitos relacionados
- Consciência Não-Dual, na Prática
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- Śūnyatā: Emptiness and the Two Truths in Madhyamaka
Nāgārjuna’s Middle Way: why nothing has a fixed essence, and why that is not the same as nothing
- Bodhicitta: The Awakening Mind and How It Is Cultivated
The intention at the heart of Mahāyāna Buddhism, and the classical ways Tibetan teachers train it