Substantive Interests: 10 Evidence-Based Coaching Practices

Describe almost anything you are working through and IX Coach finds the practices whose real-world fit is closest. For Substantive Interests, these are the strongest matches in the current practice library.

About 2 minutes

Try it here: list the why behind your position

Write what you are asking for, then why it matters to you, so you can look for the interests you share.

List your position and the interest behind it.

Or do it with Io instead.

Practices that may help

  1. Distinguish substantive, procedural, and psychological interests
    The interest behind a position is often not about the money or the terms — it may be about face, fairness, or control.
    Interests vs. Positions: The Core of Integrative Negotiation
  2. Interests vs. Positions: The Core of Integrative Negotiation
    A position is what someone says they want ("I need $80,000"); an interest is why they want it ("I need to cover my expenses and feel valued"). Fisher and Ury’s insight in Getting to Yes is that positions in direct conflict often mask compatible interests — and that negotiating on interests rather than positions is the main lever for creating agreements that satisfy both parties rather than splitting the difference.
  3. Identify compatible interests for joint gain
    When both sides care about the same thing — quality, reputation, timing — agreements that serve that shared interest outperform splits.
    Interests vs. Positions: The Core of Integrative Negotiation
  4. Disclose your own interests explicitly — not just your positions
    Stating what you actually need — not just what you’re asking for — opens the door to creative solutions you couldn’t have imagined asking for.
    Interests vs. Positions: The Core of Integrative Negotiation
  5. Ask "why" before proposing any solution
    Understand the interest driving a position before generating any solution — solutions invented before interests are understood usually solve the wrong problem.
    Interests vs. Positions: The Core of Integrative Negotiation
  6. Focus on interests, not positions
    Ask why a position is taken — the underlying interest is almost always more negotiable than the stated demand.
    Principled Negotiation, Made Practical
  7. Link developing interests to a sense of contribution
    Interest that connects to helping others or solving real problems becomes more sustaining than interest that is purely self-contained.
    Passion vs Interest: How to Actually Find Work You Love
  8. Probe for interests, not positions
    Ask why the other side wants what they say they want before responding to what they say.
    Expanding the Pie: Negotiation Beyond Splitting the Difference
  9. Focus on interests, not positions
    Dig beneath what each side demands to why they want it — the interest, not the stance.
    Getting to Yes: Principled Negotiation
  10. Map interests for both sides before generating solutions
    Write down both parties’ known and inferred interests before proposing anything — the map reveals trades that no single position could.
    Interests vs. Positions: The Core of Integrative Negotiation

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